Worked with the leadership team to develop and refine teaching plan
Taught classes to support group needs and embodiment of lesson plans
Provided support for students between modules
Provided logistical support for leadership team
Yoga, Movement, and Meditation Instructor
Self Employed
02.2007 - Current
Independently designs authentic class offerings
Intuitively guides group experiences online and in-person
Instructs private clients
Weekly Facilitation of Open Spaces: A Women's Circle, Meditation and Movement Practice
Manages marketing and promotional material
Clinical Mental Health Counseling Intern
Changing Tides Family Services
Eureka, CA
08.2022 - 06.2023
Provided yoga classes to staff
Conducted therapy, provided crisis intervention and educated patients and families.
Conducted assessments for clincial diagnosis
Developed and implemented treatment plans based on clinical experience and knowledge.
Collaborated with mental health professionals and other staff members to perform clinical assessments or develop treatment plans.
Referred patients or clients to community resources or specialists.
Guided clients in developing skills or strategies for dealing with problems.
Counseled clients or patients individually or in group sessions to assist in overcoming dependencies, adjusting to life or making changes.
Prepared and maintained required treatment records and reports.
Facilitated smooth discharge by encouraging and reassuring clients throughout transitions.
Rehabilitation Specialist
Remi Vista, Inc. Youth and Family Services
Eureka, CA, CA
01.2022 - 06.2022
Internship at Lesley University
received weekly 1:1 and group supervision
provided 1:1 behavioral intervention
applied somatic and creative intervention
implemented supportive strategies for child to thrive (i.e. social, emotional, decision-making, impulse control and conflict resolution skills)
worked with teachers, principal and school staff to create a cohesive, supportive care team for client
complete daily clinical notes and other required documentation
Yoga Instructor
Healthsport
Arcata, CA
04.2018 - 01.2020
Weekly Yoga Nidra, Gentle Yoga, and Meditation Classes
Costumer/Makeup Artist
North Coast Dance
Eureka, CA
03.2018 - 01.2020
Co-created a cohesive look for multiple stage shows with costume team
Measured dancers
Designed, executed and produced costumes
Managed dancers during show
Cleaned, organized, and entered costumes into database
Designed and executed show makeup
Dancer, Actor, Costume and Production Design
Nova Han Productions
Los Angeles, CA
04.2013 - 09.2017
Executed and Performed intricate dance choreography for large scale stage shows(for audiences up to 10,000) as well as intimate interactive experiences at events such as Electric Forest, EDC, and Shambala Festivals
Conceptualized and created interactive characters; costumes, wigs and makeup design
Directed actors in performance
Assistant Director, Dancer, Actor, Costumer
Lucent Dossier Vaudeville Cirque
Los Angeles, CA
03.2009 - 03.2017
Collaborated in the creation and performance of avant guarde theatrical experiences, from intimate private parties to large scale stage shows for audiences up to 20,000
Performed for and with artists such as Beats Antique, Justin Beiber, GuyLaliberte of Cirque du Soleil, Herakut, Katie Turnstall, Elon Musk, and many more
Traveled worldwide performing at events such as Coachella, Official Grammy After Party, Envision Festival, Electric Picnic, Burning Man, Lightening in a bottle and much more
Scheduled and led rehearsals
Created and designed costumes
Led and directed music, design and production teams
Dancer
Wandering Marionettes, Cirque Berzerk
Los Angeles, CA
04.2007 - 09.2009
Development and execution of costumes, choreography & character
Led dance warm ups
Created & performed in circus shows under a big top in downtown Los Angeles, CA
Yoga Teacher, Front Desk Manager
Golden Bridge Yoga
Los Angeles, CA
03.2003 - 05.2007
Taught Teen and Adult Kundalini Yoga and Meditation classes
Provided quality customer service
Managed and facilitated yearly cleanse
Social Worker
Head Start
Worcester, MA
06.2000 - 06.2002
Managed caseloads and provided support to clients through home visits and connection to resources
Created and facilitated parenting support groups
Provided support and creative outlets for children in the classroom facing emotional challenges
Mental Health Counselor
UMASS Psychiatric Hospital, Adolescent Unit
Westborough, MA
07.1998 - 07.2000
Documented all patient information including service plans, treatment reports and progress notes.
Insured prompt intervention to crisis situations
Monitored self care and safety of patients
Education
Master of Arts - Mental Health Counseling & Dance/movement Therapy
Lesley University
Cambridge, MA
05.2024
Bachelor of Arts - Psychology
East Carolina University
Greenville, NC
12.1999
Skills
Teaching and Leading Diverse Groups
Intuitive Relationship Management
Creative Vision, Design, and Execution
Fostering Supportive Environments
Adapting in Complex Situations
Creative Planning
Certification
500 hour RYT
Continued Yoga and Meditation Mentorship with Meg McCraken
Year Long Community Yoga Study led by Meg McCraken, 2021
Heart Centered Leadership with Meg McCraken, 2020
Yoga Nidra Certification with Alaya Yoga School, 2019
200 hour Hatha Yoga Certification with Meg McCracken, Wanderlust, 2017
Kundalini Yoga & Meditation Certification from Golden Bridge Yoga, 2006
Timeline
200 Hour Yoga Teacher Training Mentor
Meg McCraken, Alaya Yoga
09.2023 - 01.2024
Clinical Mental Health Counseling Intern
Changing Tides Family Services
08.2022 - 06.2023
Rehabilitation Specialist
Remi Vista, Inc. Youth and Family Services
01.2022 - 06.2022
Yoga Instructor
Healthsport
04.2018 - 01.2020
Costumer/Makeup Artist
North Coast Dance
03.2018 - 01.2020
Dancer, Actor, Costume and Production Design
Nova Han Productions
04.2013 - 09.2017
Assistant Director, Dancer, Actor, Costumer
Lucent Dossier Vaudeville Cirque
03.2009 - 03.2017
Dancer
Wandering Marionettes, Cirque Berzerk
04.2007 - 09.2009
Yoga, Movement, and Meditation Instructor
Self Employed
02.2007 - Current
Yoga Teacher, Front Desk Manager
Golden Bridge Yoga
03.2003 - 05.2007
Social Worker
Head Start
06.2000 - 06.2002
Mental Health Counselor
UMASS Psychiatric Hospital, Adolescent Unit
07.1998 - 07.2000
Master of Arts - Mental Health Counseling & Dance/movement Therapy