Summary
Overview
Work History
Education
Skills
Accomplishments
Certification
Timeline
Generic

Jess Stancil

Myrtle Beach,SC

Summary

Result-driven and passionate health, fitness and bodybuilding coach with a proven track record of client transformations and improved health through personalized coaching. Leveraging my 15 years of fitness experience, expertise and obsession with holistic health, hormone optimization, nutrition and supplements, I have successfully established for myself a thriving coaching business celebrating success for lifestyle fitness clients, competitive bodybuilders and fellow fitness coaches seeking seeking improved proficiency with client results. Eager to maximize application of my coaching skills, knowledge and professional bodybuilding experience to equip clients with the necessary education and resources to reach their health optimization, well-being and fitness aspirations.

Overview

10
10
years of professional experience
1
1
Certification

Work History

Fitness and Contest Prep Coach

Stancil Strength LLC
01.2021 - Current

Owner and solopreneur

  • Analyze client progress regularly, communicating multiple times a week and making necessary adjustments to optimize results efficiently.
  • Streamline communication with clients using various online platforms for updating plans, sharing resources, and tracking progress.
  • Collaborate with other fitness professionals, study relevant information, and attend conferences to make connections, expand knowledge and stay current on industry trends.
  • Develop and implement client retention strategies that foster long-term commitment to their fitness or competitive goals.
  • Guide clients in setting realistic goals, implementing effective action plans, and monitoring progress for long-term success.

Professional Bodybuilder

IFBB Professional League
01.2021 - Current
  • Self-motivated, with a strong sense of personal responsibility.
  • Strong commitment to understanding the body, nutrition, hormones, enhancements, and how to achieve maximum physical results in an extremely effective but health conscious way.
  • Requires a deep passion for physical improvement, hard work and a commitment to excellence.
  • Over a decade of bodybuilding experience.

Personal Trainer

American Fitness 24/7
06.2019 - 12.2023
  • Assisted clients with personal fitness goals through realistic objectives.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress, by means of one to one personal training and conducting group exercise sessions.
  • Increased client retention through consistent communication, motivation, education and support.

Fitness Coach

ISI Elite Training
04.2015 - 07.2018
  • Educated clients on proper exercise technique, reducing the risk of injury while maximizing workout effectiveness.
  • Developed strong member relationships and rapport with hundreds of members to maintain a feeling of community.
  • Provided coaching about healthy lifestyle strategies in addition to conducting exercise sessions coaching up to 50 clients at a time.
  • Provided motivation and support for members across four locations by means of friendly text messages, social media groups, and company social activities.
  • Modified workout plans according to fitness levels and offered motivation to clients personalized to the individuals.
  • Collaborated with other fitness professionals to develop innovative and engaging group exercise programs.
  • Kept up with ongoing communication between all trainers, staff, interns and management to maintain a cohesive team environment focused on delivering quality service.

Education

No Degree - Functional Nutrition, Hormones, And Metabolism

Functional Nutrition And Metabolism Specialization
Online
08-2023

Associate of Applied Science - Sports And Fitness Administration

HGTC
Myrtle Beach, SC
12-2016

High School Diploma -

Academy For The Arts, Sciences And Technology
Myrtle Beach, SC
06-2013

Skills

  • Effective communication
  • Group leadership
  • Personable and friendly
  • Building relationships
  • Interpersonal relationship building
  • Physical fitness expertise
  • Holistic wellness approach
  • Up to date on fitness, nutrition and functional health

Accomplishments

  • Achieved IFBB professional bodybuilding status in men's physique with a 1st place at the 2020 NPC Jr USA.
  • Coached my competition prep client to win the Summer Shredding Championship overall title in 2023, resulting in sponsorships with 1stPhorm and Alphalete Athletics and a $35,000 prize.
  • Coached several clients as well as other coaches mentoring under me to achieve top 5 placings in bodybuilding competitions.

Certification

FNMS Alumni

Timeline

Fitness and Contest Prep Coach

Stancil Strength LLC
01.2021 - Current

Professional Bodybuilder

IFBB Professional League
01.2021 - Current

Personal Trainer

American Fitness 24/7
06.2019 - 12.2023

Fitness Coach

ISI Elite Training
04.2015 - 07.2018

No Degree - Functional Nutrition, Hormones, And Metabolism

Functional Nutrition And Metabolism Specialization

Associate of Applied Science - Sports And Fitness Administration

HGTC

High School Diploma -

Academy For The Arts, Sciences And Technology
Jess Stancil