Years of professional experience
Jess Vega
Studio Manager/Fitness Coach/Licensed Radiologic Technologist/
Scottsdale,AZ
Summary
Certified health and fitness coach with 13 + years of experience, specializing in behavior change ages 40+ Expert in customized training programs, focusing on sustainable lifestyle changes and positive mental mindset. My main objective is relationship building, creating trust first with each and every person I take on as a client by meeting them where they are - no matter what that looks like currently in their health and fitness journey without the fear of being judged or shame by sharing my own personal struggles and relatable stories to help ease their mind and know we all struggle, that they’re not alone, I’ve got their best interest at heart, and together as a team and every of the way. Results-oriented achiever with proven ability to exceed targets and drive success in fast-paced environments. Combines strategic thinking with hands-on experience to deliver impactful solutions and enhance organizational performance.
Overview
17
17
13
13
Years experience as a health and fitness coach
14
14
Licensed Radiologic Technologist (pain management)Medical Field
Work History
Studio Manager/Fitness Coach/Licensed in Radiology
The Exercise Coach
Scottsdale, AZ
05.2023 - Current
- Specialize in strength training and mobility improvement for 55+ clientele
- Supervised studio staff for timely, accurate and high-quality task completion.
- Coordinated daily studio operations, including scheduling, staff management and customer service.
- Established a positive work environment, fostering collaboration among staff members to improve productivity and creativity.
- Pleasantly greeted customers and asked open-ended questions to better determine needs.
- Promoted a culture of continuous improvement within the team by encouraging open feedback and sharing best practices between colleagues.
- Expanded the studio''s client base by proactively seeking out new business opportunities through networking events or industry conferences.
- Collaborated closely with clients throughout projects, ensuring their visions were accurately translated into finished products that exceeded expectations.
- Enhanced client satisfaction with timely project completion and effective communication strategies.
- Improved employee retention rates by cultivating an inclusive workplace atmosphere that acknowledged individual contributions while promoting teamwork principles.
- Recruited, trained, and developed high-performing and customer-focused team from scratch.
- Streamlined internal communication procedures, optimizing workflow efficiency and reducing instances of project-related miscommunications among staff members.
- Established feedback system for clients, leading to continual service and process improvements.
- Boosted team morale and productivity through regular team-building activities.
- Optimized studio layout for better workflow, resulting in increased productivity.
- Developed and enforced studio policies, leading to safer and more productive work environment.
- Fostered culture of continuous improvement, encouraging staff to pursue professional development opportunities.
- Managed scheduling and logistics for studio bookings, maximizing studio utilization.
- Conducted regular performance reviews, aligning staff objectives with studio goals.
- Negotiated contracts and agreements with freelancers and external vendors, ensuring favorable terms for studio.
- Increased client satisfaction with personalized service and attention to detail in project execution.
Certified Personal Trainer
The Fitness Zone
O'Fallon, IL
10.2016 - Current
- Design personalized workout systems and lead group fitness sessions
- Grow customer base through referrals and client satisfaction
Certified Online Health/Fitness Coach
Self Employed
10.2013 - 04.2023
- Develop customized online and hybrid training programs for women over 40
- Focus on weight loss, muscle gain, and confidence building
- Educated clients on proper exercise technique, reducing the risk of injury while maximizing workout effectiveness.
- Instructed on proper use of equipment for safety of all members.
- Developed strong member relationships with caring and collaborative approach.
- Provided coaching about healthy lifestyle strategies.
- Modified workout plans according to fitness levels and medical considerations.
- Offered guidance on injury prevention measures during workouts, minimizing downtime due to physical setbacks or strains.
- Led by example through maintaining personal fitness levels and adhering to professional standards of conduct within the gym environment.
- Developed strong relationships with clients, fostering trust and loyalty in their fitness journeys.
- Created individualized exercise, nutrition and strength and conditioning programs to facilitate weight loss and encourage healthy lifestyle.
- Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being.
- Improved client fitness levels by designing and implementing personalized workout plans tailored to individual needs.
- Advised clients on proper nutrition strategies to complement their exercise routines for best results.
- Delivered high-quality group fitness classes, ensuring a safe and enjoyable experience for all participants.
- Organized special events such as fitness challenges or workshops, further engaging members in healthy lifestyle pursuits.
- Enhanced client motivation by setting achievable goals and providing regular progress updates throughout their programs.
- Conducted comprehensive fitness assessments, enabling the creation of targeted fitness plans for each client.
- Provided ongoing support for clients, addressing concerns and adjusting training plans as needed for continued success.
- Designed innovative fitness plans to keep clients engaged.
- Stayed current with CPR and first aid certification to provide emergency response in case of injury.
- Helped clients reach fitness objectives by providing encouragement and motivation.
- Kept accurate and updated client records to track progress and provide follow-up.
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Collaborated with clients to identify potential barriers to achieving fitness goals.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Adapted instruction to accommodate special needs, disabilities and physical limitations.
- Provided clients with nutrition and lifestyle advice to support overall health and wellness.
- Explained use of exercise equipment to all participants, prioritizing safety at all times.
- Created individualized fitness programs to meet clients' goals, physical abilities and limitations.
Radiologic Technologist
Comprehensive Pain Specialists
St. Louis, MO
01.2009 - 01.2016
- Operated radiologic equipment and performed diagnostic imaging
- Ensured patient safety and positive care experiences
- Enhanced patient experience with compassionate communication and meticulous attention to detail during examinations.
- Captured images using mobile equipment in operating rooms, emergency rooms, and patients' bedsides.
- Cultivated a positive team atmosphere by sharing knowledge, offering assistance, and fostering collaboration among colleagues.
- Operated radiologic equipment to produce diagnostic images and films.
- Improved patient care by efficiently performing diagnostic imaging procedures, including X-rays and CT scans.
- Contributed to a safe working environment by adhering to all radiation safety guidelines and protocols.
- Optimized image quality by adjusting technical factors according to specific patient needs or clinical indications within prescribed dose limits.
- Facilitated positive care experience for patients by establishing rapport and applying interpersonal skills to reduce anxiety and promote cooperation.
- Promoted patient comfort during invasive procedures, using careful positioning techniques and clear explanations of each step in the process.
- Ensured proper functioning of radiology equipment through routine inspection, calibration, troubleshooting and repair when necessary.
- Optimized digital imaging storage solutions, enhancing accessibility for medical staff and facilitating better patient care.
Education
Associate of Science - Radiologic Technology
Southwestern Illinois College
Skills
- Personal Training
- Nutrition Coaching
- Program Design
- Behavior Change Strategies
- Client Relationship Management
- Radiologic Technology
- Balance and coordination training
- High-intensity interval training
- Injury prevention techniques
- One-on-one coaching
- Relationship building
- Certified in CPR/AED
- Leadership and coaching
- Strength training
- Motivational
- Exercise program design
- Leadership skills
- Strength and conditioning
Military Service
Army National Guard, 1998-10-01, Recognized Veteran
Education And Certifications
- Associate of Science in Radiologic Technology, Southwestern Illinois College
- Certified Expert Level Personal Trainer
- Certified Nutrition Coach (Precision Nutrition)
- Licensed Radiologic Technologist
- ISSA Certified Health and Fitness DNA Based Program Design
- Certified Online Coach (Online Trainers Federation)
Awards
- Awarded number 5 in the country for highest retention rate of over 200 locations since taking over management position at The Exercise Coach
- 1st Place, Mr. Olympia Powerlifting Competition (2019)
- 1st Place, State of Illinois Powerlifting Competition (2019)
- Multiple placements in NCAA Bodybuilding Competitions (2016-2019)
Timeline
Studio Manager/Fitness Coach/Licensed in Radiology
The Exercise Coach
05.2023 - Current
Certified Personal Trainer
The Fitness Zone
10.2016 - Current
Certified Online Health/Fitness Coach
Self Employed
10.2013 - 04.2023
Radiologic Technologist
Comprehensive Pain Specialists
01.2009 - 01.2016
Associate of Science - Radiologic Technology
Southwestern Illinois College