Jesse Liggins
Chandler,AZ
Summary
Dynamic fitness leader with extensive experience at Chandler/Gilbert YMCA, specializing in program development and client engagement. Certified Personal Trainer and Nutrition Coach, I successfully enhanced participation and retention through innovative wellness initiatives, fostering a supportive environment. Proven ability to assess needs and implement effective fitness solutions for diverse populations.
Proactive and goal-oriented professional with excellent time management and problem-solving skills. Known for reliability and adaptability, with swift capacity to learn and apply new skills. Committed to leveraging these qualities to drive team success and contribute to organizational growth.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Director of Speed, Agility and Conditioning
Phoenix Rising FC Southeast Valley
08.2022 - 05.2024
- Offered guidance on injury prevention measures during workouts, minimizing downtime due to physical setbacks or strains.
- Managed scheduling of personal training sessions, accommodating changes when necessary to ensure client satisfaction.
- Improved class participation by developing programs to meet needs relevant to age and activity levels.
- Developed and implemented fitness assessment system to evaluate progress of participants.
Director of Healthy Living
Chandler/Gilbert YMCA
06.2017 - 05.2023
- Assessed and designed fitness and wellness programs to increase well-being of residents and staff.
- Enhanced workplace culture by fostering a supportive environment focused on health and wellness.
- Championed a culture of continuous learning within the healthy living department, driving innovation and creativity in program offerings.
- Delivered orientation and consultation to residents in fitness center on customized exercises and use of equipment.
- Created and implemented wellness programs to meet needs of senior population in various levels of care.
- Designed customized wellness plans for employees based on individual needs assessments, promoting healthier lifestyles.
Certified Group Fitness Instructor /Certified Personal Trainer
Chandler/Gilbert YMCA
06.2017 - 05.2023
- Led classes of 1-50 people in dynamic fitness classes, supporting open and non-judgemental exercise environment.
- Contributed to client retention by fostering a sense of community within group fitness classes.
- Prepared and inspected course equipment to verify safety and cleanliness before classes.
- Upheld strict safety guidelines during all sessions, contributing to an accident-free environment.
- Increased class attendance by promoting a positive, inclusive environment for all fitness levels.
- Continuously expanded professional knowledge through ongoing education workshops and certifications, enhancing instruction quality in the process.
Education
Bachelor of Science - Kinesiology
South Dakota State University
Brookings, SDSkills
- Multi-Genre Teaching Expertise
- Group instruction
- Functional training
- High-intensity interval training
- Sports specific training
- Circuit training
- Client coaching
- Motivational leadership
Certification
- NASM Certified Group Exercise Instructor
- AFAA Certified Nutrition Coach
- NASM Certified Performance Enhancement Coach
- NASM Certified Personal Trainer
- CPR/AED Certification
Timeline
Director of Speed, Agility and Conditioning
Phoenix Rising FC Southeast Valley
08.2022 - 05.2024
Director of Healthy Living
Chandler/Gilbert YMCA
06.2017 - 05.2023
Certified Group Fitness Instructor /Certified Personal Trainer
Chandler/Gilbert YMCA
06.2017 - 05.2023
Bachelor of Science - Kinesiology
South Dakota State University