Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Possesses versatile skills in project management, problem-solving, and collaboration. Brings fresh perspective and strong commitment to quality and success. Recognized for adaptability and proactive approach in delivering effective solutions.
Attentive personal trainer with more than 8 years of comprehensive experience in the
field of Fitness. In-depth knowledge in customer service, nutrition, preparation and
personalized and group physical training. Organized and friendly, able to interact
positively with other trainers, clients, and their families. Experience in strength and
Conditioning principles and performance improvement. Ability to solve complex
problems and exhibit a calm, mature demeanor in the workplace. Strong attention to
detail, deductive reasoning skills, and the ability to function effectively in stressful
situations ensure high standards of performance and decision making in any customer
Service environment.
Skills
Certified personal trainer.
Specialist in strength and conditioning exercises.
Performance Improvement Specialist.
Knowledge in Biomechanics.
Knowledge in Nutrition.
Energy Education and Metabolism.
Business Development and Marketing.
Customer Evaluation Skills.
Basic concepts of body systems.
Program Design Specialist.
Knowledge of anthropometry.
Certified in CPR/AED.
Understanding safety and injury prevention.
Expert in exercise selection.