Summary
Overview
Work History
Education
Skills
Languages
Certification
Timeline
Generic

Jesus Ochoa

Hialeah,Florida

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.

Possesses versatile skills in project management, problem-solving, and collaboration. Brings fresh perspective and strong commitment to quality and success. Recognized for adaptability and proactive approach in delivering effective solutions.

Overview

2025
2025
years of professional experience
1
1
Certification

Work History

Warehouse Associate

Hudson Group by Avolta
Doral, Florida
08.2023 - Current
  • Received and processed incoming shipments, verifying accuracy of items against purchase orders.
  • Maintained accurate inventory records through manual and computerized systems.
  • Unloaded materials from trucks using forklifts and pallet jacks.
  • Organized warehouse space by rearranging products on shelves, racks and bins according to size, weight, type and other specifications.
  • Packed goods for shipment in accordance with customer instructions.
  • Labeled containers correctly for product identification purposes.
  • Operated a variety of material handling equipment including electric pallet jacks, hand-held scanners, shrink wrap machines and conveyor systems.
  • Prepared parcels for shipping in an efficient manner utilizing appropriate packing materials to protect goods during transit.
  • Assisted in loading finished goods onto delivery vehicles as required.
  • Inspected returned merchandise for damage or defect before restocking shelves or returning it back to suppliers and vendors.
  • Handled hazardous materials safely following prescribed regulations.
  • Fostered positive working relationships with internal staff members while providing superior customer service.
  • Communicated effectively with team members on matters related to work assignments.
  • Used pallet jacks to move items to and from warehouse locations.
  • Moved boxes, containers and pallets with special-purpose equipment to meet demanding production targets.
  • Kept shelves, workstations and pallet areas neat and tidy to maintain safe work environment.
  • Received deliveries, scanned packages, and updated orders in internal database.
  • Examined packages and goods for damage and notified vendors of replacement needs.
  • Stored items in orderly and accessible manner in warehouse tool rooms, supply rooms, or other areas.
  • Operated forklifts to fill or empty overhead spaces.
  • Moved large and bulky items manually or with pallet jacks or forklifts.
  • Staged and sorted multiple types of products for loading.
  • Used scanners to track parcel information, condition or receipt.

Fiber Optic Technician Assistant

Joel Benitez
Miami Beach, Florida
05.2023 - 07.2023
  • Installed, terminated, spliced and tested fiber optic cables.
  • Conducted fusion splicing of single-mode and multi-mode fibers.
  • Worked with other technicians as part of a team on large projects.
  • Spliced cables with hand tools, epoxy or mechanical equipment.

Warehouse Worker,Delivery Driver and Forkift Opt

Optima Cargo
Doral, Florida
08.2022 - 04.2023
  • Delivered packages to customers in a timely and efficient manner.
  • Checked loads to ensure that cargo was secure and distributed evenly.
  • Performed routine maintenance on trucks such as checking fluid levels, replacing filters, and lubricating moving parts.
  • Followed all applicable traffic laws, regulations, and defensive driving techniques while operating company vehicles.
  • Verified the contents of inventory loads against shipping papers.
  • Provided excellent customer service by responding promptly to customer inquiries and complaints.
  • Loaded and unloaded goods from truck using hand-trucks or pallet jacks.
  • Ensured compliance with DOT regulations and other applicable laws governing transportation of cargo.
  • Prepared documents such as bills of lading, invoices, receipts, proof of delivery documents.
  • Monitored road conditions during trips to determine if any adjustments need to be made due to weather or traffic delays.
  • Communicated effectively with dispatchers regarding pick-ups and deliveries status updates.
  • Delivered goods and services to customers on time and in excellent condition.
  • Inspected vehicles for cleanliness and checked gas and oil levels prior to departure.
  • Secured merchandise, avoiding damage during transportation.
  • Picked up clients from specific locations to transport and drop off at destinations.
  • Utilized GPS and maps for efficient route planning.

Manufacturing and Installation of Granite, Quartz

Ernesto Rivera
Hialeah, Florida
06.2022 - 07.2022
  • Conducted on-site installation of equipment and services for customers.
  • Performed troubleshooting, testing, repairs and maintenance on customer systems.
  • Maintained accurate records of all service calls, installations and repairs.
  • Replaced defective parts in accordance with warranty requirements.
  • Repaired equipment with new parts and replaced inoperable items.
  • Dispatched to various sites to perform maintenance on failed equipment.
  • Installed new components or replaced defective parts to restore functionality.

Personal Trainer

Gym Ermiclar
Havana, La Habana
04.2017 - 03.2022

Attentive personal trainer with more than 8 years of comprehensive experience in the

field of Fitness. In-depth knowledge in customer service, nutrition, preparation and

personalized and group physical training. Organized and friendly, able to interact

positively with other trainers, clients, and their families. Experience in strength and

Conditioning principles and performance improvement. Ability to solve complex

problems and exhibit a calm, mature demeanor in the workplace. Strong attention to

detail, deductive reasoning skills, and the ability to function effectively in stressful

situations ensure high standards of performance and decision making in any customer

Service environment.

Skills

Certified personal trainer.

Specialist in strength and conditioning exercises.

Performance Improvement Specialist.

Knowledge in Biomechanics.

Knowledge in Nutrition.

Energy Education and Metabolism.

Business Development and Marketing.

Customer Evaluation Skills.

Basic concepts of body systems.

Program Design Specialist.

Knowledge of anthropometry.

Certified in CPR/AED.

Understanding safety and injury prevention.

Expert in exercise selection.

  • Developed personalized fitness programs for clients based on their individual goals and needs.
  • Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
  • Provided instructions in proper form, technique, and safety when performing exercises.
  • Monitored progress of clients during workouts and provided feedback and encouragement.

Driver, Warehouse Orders

Optima Cargo
Doral, Florida

Education

Bachelor of Physical Culture And Sports - Physical Culture And Sports

UFCCD Manuel Fajardo
Havana, Cuba
06-2013

Physical Therapist Assistant

Florida National University
Hialeah, FL

Skills

  • Assembly and production
  • Freight Labeling
  • Shipping and receiving
  • Order Picking
  • Product verification
  • Inventory counting
  • Forklift Operations
  • Barcode scanning
  • Inventory organization
  • Warehouse Safety
  • Pallet Jack Operations
  • Invoice Verification
  • Packaging and Labeling
  • Heavy Lifting

Languages

Spanish
Professional
English
Elementary

Certification

  • CPR/AED by ISSA
  • Personal Trainer by ISSA
  • Licence Driver class E

Timeline

Warehouse Associate

Hudson Group by Avolta
08.2023 - Current

Fiber Optic Technician Assistant

Joel Benitez
05.2023 - 07.2023

Warehouse Worker,Delivery Driver and Forkift Opt

Optima Cargo
08.2022 - 04.2023

Manufacturing and Installation of Granite, Quartz

Ernesto Rivera
06.2022 - 07.2022

Personal Trainer

Gym Ermiclar
04.2017 - 03.2022

Driver, Warehouse Orders

Optima Cargo

Bachelor of Physical Culture And Sports - Physical Culture And Sports

UFCCD Manuel Fajardo

Physical Therapist Assistant

Florida National University
Jesus Ochoa