

Experienced in working with diverse clients across various age ranges, I have a passion for empowering individuals with tools to work towards their goals. I offer mindful-based, attention efficiency, tools through teaching & coaching, to help clients achieve peak performances. These tools expand clients' performance efficiency by enhancing focus, accuracy, in-the-moment decision-making. I also provide trauma-informed & inclusive instruction to reduce stress, anxiety, and burnout while enhancing peak performances. This client led approach fosters overall well-being, self-compassion, & resilience.
Presenting Speaker at Colorado Counselors Convention
Presented at the AZATA Symposium
2 time Coach of the year awards