Detail-oriented team player with strong organizational skills. Ability to handle multiple projects simultaneously with a high degree of accuracy.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Yoga Instructor
Rare Wellness
07.2023 - Current
Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
Licensed Massage Therapist
Rare Wellness
05.2023 - Current
Provided safe, effective, and appropriate massage therapy techniques during customer appointments.
Communicated with clients to discuss medical history, lifestyle and massage treatment goals.
Utilized massage techniques to address diverse needs with deep tissue, therapeutic and sports massage.
Reduced or eliminated muscular stress and tightness through Swedish massage, implementing variety of stroke lengths, rhythms, and intensities to optimize relaxation.
Grew sales with great work ethic, individualized beauty care plans and positive attitude.
Limited Permit X-Ray Technician
Northwest Spine And Pain Medicine
09.2021 - Current
Completed x-rays safely by correctly using shielding equipment following OSHA requirements.
Positioned patients for optimal comfort and set up effective sterile fields before procedures.
Assisted doctor during procedures, helping to run machinery and keep patients comfortable and still.
Medical Assistant
Northwest Spine And Pain Medicine
09.2020 - Current
Obtained client medical history, medication information, symptoms, and allergies.
Called and faxed pharmacies to submit prescriptions and refills.
Documented vital signs and health history for patients in clinic and hospital environments.
Completed clinical procedures and gathered patient data for interpretation by physician.
Taught patients about medications, procedures, and care plan instructions.
Completed EKGs and other tests based on patient presentation in office.
Laboratory Technician Assistant
Northwest Center For Regenerative Medicine
09.2020 - Current
Maintained safe, tidy and organized laboratory environment for accurate test results.
Tracked collected specimens by initialing, dating, and noting times of collection.
Performed testing and quality control using approved laboratory procedures and instrumentation.
Prepared samples for shipping and disposed of bodily fluids in proper containers.
Juice Bar Barista
The Wellness Tree
01.2019 - 06.2022
Accurately operated cash register to process customer payments.
Performed serving, cleaning and stocking to high standards and provided excellent customer satisfaction.
Properly labeled and stored food and fresh ingredients in cooler or freezer to optimize freshness.
Assistant Cross Country Coach
Cheney High School
08.2020 - 11.2020
Trained each student-athlete to achieve best possible physical condition.
Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
Taught fundamental skills, team play and team strategy to build optimal running team.
Personal Trainer/Group Fitness Instructor
Tailwind Fitness
11.2018 - 06.2020
Trained clients during strength training, cardio vascular exercise, and stretching.
Demonstrated proper technique for exercises to avoid injuries.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Maintained up-to-date knowledge of fitness training methods to inform approach.
Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.