
Driven Personal Trainer with a history at Crunchfitness and 24hour Fitness, I excel in motivational coaching and exercise program design. My proactive approach has significantly improved client fitness levels and retention by crafting personalized workout plans and fostering progress through encouragement and expert guidance. My passion for fitness and strength training ensures clients achieve their goals with optimal results. Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.