Summary
Overview
Work History
Education
Skills
Accomplishments
Deans List
Interests
Extracurricular activities
Timeline
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John Cole

University Place,WA

Summary

Transitioning from high-performance athletic environment, bringing valuable skills in exercise program design and athlete performance optimization. Skilled in creating individualized training plans and fostering environment conducive to growth and excellence. Looking to leverage these skills in new field and continue driving impactful results.

Personable and driven with in-depth understanding of sports science and biomechanics, coupled with expertise in exercise programming and athlete performance enhancement. Adept in designing tailored strength training and conditioning programs that maximize athletic potential. Committed to fostering positive and motivating environment to help athletes achieve peak performance.

Overview

6
6
years of professional experience

Work History

Lacrosse Coach

Fanatix Lacrosse Camp
08.2024 - 08.2024
  • Ensured timely availability of carts for customers by promptly preparing and staging them prior to tee times.
  • Prepared golf carts daily by stocking pencils, tees, scorecards, and towels.
  • Trained team members in midfield, attack and defensive positions.
  • Promoted sportsmanship among athletes, instilling respect for opponents, officials, teammates, and the game itself.
  • Organized practice sessions, exercise and conditioning to improve player performance.
  • Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
  • injury Prevention

Golf Cart Attendant

Dave Lewis
08.2023 - 11.2023
  • Ensured timely availability of carts for customers by promptly preparing and staging them prior to tee times.
  • Prepared golf carts daily by stocking pencils, tees, scorecards, and towels.
  • Contributed to a positive atmosphere by fostering friendly interactions between staff and guests.
  • Assisted golf club members by carrying clubs from range to cart and setting stations with required balls.
  • Ensured smooth operations at golf course by maintaining cleanliness and orderliness of golf carts.
  • Optimized inventory management, monitored and replenished supplies of golf balls and other accessories.

Lacrosse Referee

My Own
02.2018 - 05.2018
  • Provided guidance to newer referees through mentorship programs aimed at improving their officiating abilities.
  • Reduced confusion on the field by clearly communicating penalties assessed against teams or individual players.
  • Minimized disputes between players and coaches by addressing concerns calmly and professionally during games.
  • Assisted fellow referees in maintaining consistent calls across games for fairness and uniformity in decisionmaking.
  • Managed game time effectively, ensuring smooth flow of play throughout each match.
  • Increased efficiency in decision-making through pre-game discussions with fellow officials regarding rule interpretations and potential scenarios.

Education

High School Diploma -

Curtis Senoir High School
University Place, WA
06-2021

Skills

  • Team player mentality
  • Member assitance
  • Respectfulness
  • Quick decision making
  • Mental toughness
  • Leadership qualities
  • Injury prevention
  • Parent communication
  • Strength training
  • Facility management
  • Game analysis
  • Physical fitness
  • Technique instruction
  • Documentation skills

Accomplishments

  • Used Microsoft Excel to develop inventory tracking spreadsheets.
  • Consistently recognized by peers for outstanding achievement in working with children with disabilities.
  • Resolved product issue through consumer testing.
  • Supervised team of 40 staff members.

Deans List

I achieved the goals and excellence of what the Dean of the college is looking for. 

Interests

  • Youth Development Programs
  • DIY and Home Improvement
  • I enjoy helping others and giving back to the community
  • Outdoor Recreation
  • Gym Workouts
  • Playing Sports
  • Strategy Games
  • Getting involved in local advocacy groups to promote positive change in the community

Extracurricular activities

Collegiate Athlete- Lacrosse


The National Society Of Leadership and Success

Timeline

Lacrosse Coach

Fanatix Lacrosse Camp
08.2024 - 08.2024

Golf Cart Attendant

Dave Lewis
08.2023 - 11.2023

Lacrosse Referee

My Own
02.2018 - 05.2018

High School Diploma -

Curtis Senoir High School
John Cole