
I've been passionate about fitness and active in the fitness industry for over 30 years. I ran my own meal prep business as well as personal trained clients privately. I enjoy helping and teaching others the things I've learned and things I'm still learning today. I've spent countless hours researching and implementing training techniques and learning the science of muscle hypertrophy. I also understand the importance of good nutrition, monitoring macro nutrients, and creating nutritional plans to suit a specific person's goals.
My role as a cable maintenance technician and splicer is to maintain telecommunications cables underground and aerial, and to work in different situations with different stress levels.
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