John Knapp
Orono,US
Summary
I am a fourth year Kinesiology- Exercise Science student at the University of Maine, working towards applying to Physical Therapy School. I am a semester ahead looking to graduate after completion of the Fall 2025 semester. I am looking to go to DPT school in the Summer of 2026, and have worked over 500 hours as a Rehab Tech at Back in Motion Physical Therapy where I currently am still working through school, aside from another 50 hours of unpaid observation gained at two other clinics. I have excelled and thoroughly enjoyed my classes related to programming, progressions, the body, injuries, and have multiple years of experience coaching powerlifting, helping multiple lifters add over one hundred pounds to their total. As well as volunteering as a referee, consistently contributing to meets held in Maine. I have a passion for sports contributing to my goals to pursue a career as a Physical Therapist in sports medicine rehab.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Rehab Tech
Back in Motion Physical Therapy
06.2025 - Current
- Assisted patients during therapeutic exercises, ensuring proper technique and safety.
- Trained new staff on safety protocols and equipment usage in rehabilitation settings.
- Filled in to cover front office duties, fielding calls and setting up patients
- Worked a full time schedule over the summer, followed by a current part time schedule of 28+ hours per week with school accumulating past 500 hours in the clinic as of 9/24/25
- Keep gym and over all clinic areas tidy and in order, with equipment and supplies organized and full.
Merchandiser
Home Depot
04.2024 - Current
- Collaborated with store managers to ensure compliance with corporate guidelines.
- Executed planogram, pricing, and signage updates, fostering exceptional customer experiences.
- Ensured compliance with all local regulations related to product safety standards.
- Placed prices or descriptive signs on backdrops, fixtures, merchandise, or floor.
Powerlifting Coach
Stand Strong Sports Performance
09.2022 - Current
- Adapted coaching methods based on individual needs and preferences of clients.
- Coached individual participants in skills necessary to excel in sport.
- Coached Multiple athletes through a strength plan progression.
- Obtained the USA Powerlifting Club Coach Certification.
Health Enthusiast
The Vitamin Shoppe
02.2024 - 04.2024
- Maintained product rotation by checking expiry dates or damage.
- Implemented store layout changes, including the addition of new fixtures.
- Worked with coworkers to complete tasks.
- Responded quickly to meet customer needs and resolve problems.
Course Ranger
Diadema Golf Club
06.2023 - 08.2023
- Kept tee times in order and pace of play on track.
- Washed and took care of Golf Carts.
Waiter
Diadema Golf Club
06.2022 - 08.2022
- Greeted guests in a friendly and professional manner, taking orders accurately.
- Performed opening and closing duties such as restocking supplies, cleaning work areas and setting up the dining room for next day's business.
- Served food and drinks, removed dirty dishes, and refilled beverages.
- Processed accurate cash and credit card transactions.
- Maintained a clean and sanitary work environment while adhering to all safety regulations.
- Demonstrated ability to work quickly and efficiently under pressure.
Sandwich Maker
Dunkin Donuts
10.2021 - 12.2021
- Effectively assisted in the preparation of meals by washing, peeling, cutting and cooking foodstuffs.
- Diligently kept work area clean and organized to maintain a sanitary environment in accordance with health regulations.
- Efficiently stocked shelves with fresh ingredients as needed for daily operations.
- Assisted with preparation of meals in accordance with recipes.
Courtesy Boat Inspector
30 Mile River Watershed Association
06.2021 - 08.2021
- Conducted visual inspections for milfoil of selected pieces and products.
- Kept accurate records of boats coming in and out of the water.
Kitchen Assistant
Arkay Pizza
01.2020 - 03.2020
Education
Bachelor of Science (B.S.) - Kinesiology- Exercise Science
University of Maine
Orono, ME12.2025
High School Diploma - undefined
Mt. Blue High School
06.2022
Skills
- Progress Monitoring
- Range of Motion Exercises
- Weight Training
- Training Exercises
- Exercise progression
- Technique focused training
- Injury prevention strategies
Affiliations
Member, National Technical Honor Society, 2021-02-01
Certification
- USA Powerlifting Club Coach, since 2023
- USA Powerlifting Referee, since 2023
Timeline
Rehab Tech
Back in Motion Physical Therapy
06.2025 - Current
Merchandiser
Home Depot
04.2024 - Current
Health Enthusiast
The Vitamin Shoppe
02.2024 - 04.2024
Course Ranger
Diadema Golf Club
06.2023 - 08.2023
Powerlifting Coach
Stand Strong Sports Performance
09.2022 - Current
Waiter
Diadema Golf Club
06.2022 - 08.2022
Sandwich Maker
Dunkin Donuts
10.2021 - 12.2021
Courtesy Boat Inspector
30 Mile River Watershed Association
06.2021 - 08.2021
Kitchen Assistant
Arkay Pizza
01.2020 - 03.2020
High School Diploma - undefined
Mt. Blue High School
Bachelor of Science (B.S.) - Kinesiology- Exercise Science
University of Maine
Awards
Culinary Arts Program Recognition Award for Outstanding Performance, 2020-05-01, Member, National Honor Society, 2020-11-01, Eagle Scout, Boy Scouts of America, 2018-04-01
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