John Rapchinski
Phoenixville,PA
Summary
Dynamic Personal Trainer with Premier Personal Training, skilled in developing personalized fitness programs and conducting effective fitness assessments. Proven ability to motivate clients, enhance strength training, and provide nutritional guidance. Strong communicator with expertise in youth athletic training, dedicated to helping clients achieve their health and fitness goals.
Overview
6
6
years of professional experience
Work History
Personal Trainer
Premier Personal Training
West Chester, Pennsylvania
09.2023 - Current
- Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
- Provided instruction in stretching techniques to improve flexibility and reduce risk of injury.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Assisted clients in setting realistic short-term and long-term goals.
Landscaper
Koetz Family
Phoenixville, PA
05.2019 - 09.2024
• All year round upkeep of the property
Education
High School Diploma -
Fusion Global
Phoenixville, PA06-2022
Some College (No Degree) - Business Management
Online Montco
Phoenixville, PASkills
- Fitness assessment
- Strength training
- Nutritional guidance
- Flexibility training
- Effective communication
- Youth athletic training
- Nutrition and weight loss management
- Lifestyle coaching
- Sport-specific training
Timeline
Personal Trainer
Premier Personal Training
09.2023 - Current
Landscaper
Koetz Family
05.2019 - 09.2024
High School Diploma -
Fusion Global
Some College (No Degree) - Business Management
Online Montco