John Sheasby
Xtreme clean
Centerburg,OH
5
years of professional experience
Detail-oriented High-Pressure Cleaning Technician experienced in operating specialized equipment to effectively remove dirt and stains from diverse surfaces. Achieved superior cleaning results through technical expertise and strict adherence to safety standards while meeting tight deadlines. Dynamic CrossFit Coach focused on program development, nutritional guidance, and injury prevention strategies, fostering motivational environments that drive client progress and satisfaction.
Work History
Power Washer
5 Years 4 Months- Applied detergents and chemicals as needed to aid in the removal of stubborn stains or dirt buildup.
- Performed routine cleaning and maintenance on power washer equipment to ensure optimal performance.
- Mixed water and detergents or acids to prepare cleaning solutions.
- Cleaned and maintained power washer equipment.
- Inspected power washer system for proper operation prior to each job.
- Addressed minor maintenance issues, reporting more serious conditions to supervisors for attention from maintenance technicians.
- Utilized pressure washing techniques to restore surfaces by removing dirt, mold, mildew, and other debris.
- Operated pressure washing equipment to clean exterior surfaces, sidewalks, driveways, and building facades.
- Inspected surfaces before cleaning to identify stains, damage, and areas requiring special treatment.
CrossFit Coach
3 Years 11 Months- Adapted workout plans on-the-fly to accommodate varying fitness levels within groups.
- Adjusted exercises to members' skill and fitness level.
- Arranged equipment and weights in designated areas for class participants.
- Adapted workout plans in real-time to meet diverse fitness levels, ensuring inclusivity and maximizing group effectiveness.
- Assisted with follow-up and communication with participants to help improve class delivery.
- Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
- Instructed athletes on Olympic lifts, gymnastics drills, and conditioning techniques with precise cueing.
- Coached class programming, ensuring safe movement standards and scalable modifications for varied fitness levels.
- Modified exercises to address injuries and physical limitations, enhancing participant safety and engagement.
Education
NREMT - EMT
FireFighter 1&2 - Firefighting
High School Diploma
Skills
Effective cleaning
Protective gear usage
Weather conditions awareness
Teamwork and collaboration
Fitness evaluation
Group training
Surface cleaning methods
Equipment maintenance
Timeline
CrossFit Coach
Back Home Fitness
10.2021 - 09.2025Read More
Power Washer
Xtreme clean
06.2021 - CurrentRead More
Knox Technical Center
NREMT from EMT
Read More
Knox Technical Center
FireFighter 1&2 from Firefighting
Read More
Centerburg High School
High School Diploma
Read More