Summary
Overview
Work History
Education
Skills
Certification
Timeline
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John Tillman

Waxhaw,NC

Summary

Accomplished horizontal jumps coach with successful background in evaluating, recruiting and developing talent. Results-driven professional dedicated to producing focused, high-achieving student-athletes who are resilient and exhibit good character on and off the athletic field. A licensed educator who utilizes strong interpersonal and communication skills to provide goal-oriented training and mentorship leading to growth, greater confidence, and better performance.

Overview

37
37
years of professional experience
1
1
Certification

Work History

Private Track and Field Coach

Quantum Leap Sports & Fitness
2016.03 - Current
  • Coached clients to 10 State Championships during 2023-2024 indoor and outdoor seasons.
  • Improved athlete performance by developing comprehensive training programs tailored to individual needs.
  • Guided athletes with encouragement, motivation, and personal-social attentiveness to support athletic performance and overall well-being.
  • Educated athletes in event-specific strategies, methods of mental preparation, sportsmanship, and performance principles.
  • Assisted athletes through college recruitment process helping over dozen athletes secure positions and scholarships on NCAA DI and DII teams.
  • Established strong relationships with local schools, fostering pipeline of talent for future service offerings.

Assistant Track and Field Coach

Union Academy Charter School
2022.08 - 2023.07
  • Demonstrated exceptional coaching skills and mentorship, nurturing talents and potential of student-athletes, fostering winning culture, and instilling sense of pride and achievement within team.
  • Guided jumpers to 2 State Championships ultimately securing school's first-ever team title as State Champions.
  • Developed strong rapport with athletes, serving as trusted mentor and advisor throughout their athletic journey.
  • Supported academic success of student-athletes by monitoring study habits and offering tutoring assistance when needed.
  • Analyzed athlete performance data, adjusting training plans accordingly to optimize results.

Assistant Track and Field Coach

Anson High School
2019.01 - 2022.07
  • Contributed to overall success by consistently working in collaboration with head coach, support staff, and fellow assistant coaches towards shared goals.
  • Developed 2 State Champion 4x100m relay teams despite not having track to train on first year.
  • Championed culture of sportsmanship and respect by modeling appropriate behavior and holding athletes accountable for their actions.
  • Assisted in planning and execution of track meets, ensuring seamless event coordination and logistics.
  • Improved athlete performance by developing tailored training programs for individual needs and goals.
  • Monitored adherence to team rules and regulations with conduct, appearance and class attendance.
  • Developed strong rapport with athletes, serving as trusted mentor and advisor throughout their athletic journey.
  • Provided guidance on proper nutrition and recovery techniques, promoting overall athlete health and wellbeing.
  • Communicated regularly with parents and guardians to keep them informed about progress both athletically and academically.

Head Track and Field Coach

Parkwood High School
2016.08 - 2018.07
  • Built strong program and culture of excellence by setting high standards, recruiting committed coaching staff with event-specific knowledge, securing needed resources from administration and boosters, and supporting individual growth of each athlete.
  • Led men's and women's teams to their first Conference and Regional Championships in school's history.
  • Earned Rocky River Conference Women's Coach of Year in 2017
  • Used athletics to build character, confidence and resilience.
  • Increased overall team success including producing 6 State Champions; breaking 55 school records, and setting 3 all-time county records.

Graduate Assistant Track and Field Coach

University Of Texas At Austin
1987.08 - 1990.12
  • Assisted jumps coach to instruct athletes and to supervise training program.
  • Coordinated academic support services including tutoring services and study hall for track team members.
  • Acted as positive role model for athletes and community members.
  • Encouraged team members to become stronger, more agile athletes and more successful competitors through focus, effective training and proper nutrition.
  • Participated in recruiting by coordinating tours of campus, athletic facilities, and academic departments and promoting benefits of attending University of Texas.

Education

Level I Certification - General Training

USATF
Charlotte, NC

MBA - Entrepreneurial Studies

University of Texas At Austin
Austin, TX
12.1990

Bachelor of Science - Marketing

The University of Tennessee - Knoxville
Knoxville, TN
06.1987

High School Diploma -

Parkwood High School
Monroe, NC
06.1983

Skills

  • Practice Planning and Management
  • Written and Verbal Communication
  • Athlete Training and Motivation
  • Event Specific Knowledge
  • Competition Preparation
  • One-on-One Instruction
  • Time Management
  • Seasonal Planning
  • Parent Relations
  • Team Building
  • Problem Solving
  • Stress Management
  • Performance Monitoring

Certification

USATF Coaching Certification, Level I

NCHSAA Coaching Certification

CoachUp Certification

NCDPI Licensure, Business and Marketing

Timeline

Assistant Track and Field Coach

Union Academy Charter School
2022.08 - 2023.07

Assistant Track and Field Coach

Anson High School
2019.01 - 2022.07

Head Track and Field Coach

Parkwood High School
2016.08 - 2018.07

Private Track and Field Coach

Quantum Leap Sports & Fitness
2016.03 - Current

Graduate Assistant Track and Field Coach

University Of Texas At Austin
1987.08 - 1990.12

Level I Certification - General Training

USATF

MBA - Entrepreneurial Studies

University of Texas At Austin

Bachelor of Science - Marketing

The University of Tennessee - Knoxville

High School Diploma -

Parkwood High School

USATF Coaching Certification, Level I

NCHSAA Coaching Certification

CoachUp Certification

NCDPI Licensure, Business and Marketing

John Tillman