JOHNATHAN VILLARREAL
Okeene
Summary
Sport and performance psychology specialist invested in the development of mental and emotional strength amongst athletes and investigating the applied psychological effect. Completing a doctorate in sport and performance psychology with previous graduate and undergraduate studies in psychology, including projects involving both children and collegiate groups for detailed study. Brings experience coaching student-athletes through individual mental challenges including focus disruption, performance anxiety, and fear of failure, with results reflected in increased composure and personal best outcomes. Recognized for strong verbal communication, thoughtful observation, and the ability to offer feedback that motivates meaningful change. Proven expertise in: Focus Training – Performance Readiness – Athlete Mindset – Routine Design – Self-Regulation – Reflective Dialogue – Mental Endurance – Behavioral Observation – Resilience Coaching – Goal Setting – Emotional Control – Feedback Delivery – Confidence Building – Competitive Focus – Motivation Strategy
Overview
7
7
years of professional experience
Work History
Plumber’s Apprentice
Lawbach Plumbing
06.2018 - 09.2025
- Carried out comprehensive pressure and leak resistance tests for new plumbing builds.
- Assisted in the installation and repair of plumbing systems, ensuring compliance with local codes.
- Collaborated with senior plumbers to troubleshoot and resolve complex plumbing issues effectively.
- Maintained tools and equipment, ensuring readiness for daily tasks and adherence to safety standards.
- Observed skilled tradespeople to learn advanced techniques and improve personal workmanship quality.
- Expanded skill set through continuous learning from experienced plumbers during hands-on training sessions.
- Achieved higher levels of efficiency through proactive planning, organizing, scheduling, tracking progress on assigned tasks.
Mental Performance Coach
Cherokee High School
06.2024 - 03.2025
- Devised individual mindset routines grounded in behavioral science to help athletes respond to stressful moments
- Designed mental skills training programs to enhance focus, resilience, and perseverance in high-pressure situations.
- Modified physical practice structures to include subtle mindset work, working alongside coaches to create drills that motivated athletes to involve themselves in subsequent reflections.
- Conducted regular assessments to track progress and adjust coaching strategies effectively.
- Facilitated team-building exercises to improve communication and collaboration among athletes.
- Cultivated strong rapport with athletes, providing emotional support during challenging periods of training or competition.
- Facilitated workshops on goal-setting, visualization techniques, and stress management for enhanced athletic success.
Education
Doctor of Education - Sport and Performance Psychology
University of Western States
01-2026
Master of Science - Sport Psychology
University of Western States
01-2024
Bachelor of Science - Psychology
Illinois College
01-2017
Skills
- Microsoft Suite (Word, Excel, PowerPoint) – Google Suite (Docs, Sheets, Slides) – SPSS Statistical Software – Survey Design Tools (Qualtrics) – Video Conferencing Platforms (Zoom) – Document Sharing Platforms (Google Drive, OneDrive) – Presentation Tools (Prezi, Canva) – Email Communication Platforms (Gmail, Outlook) – Digital Note-taking Tools (Evernote, OneNote)- Basic Audio Editing Tools (Audacity) – Survey Analysis Tools – File Conversion Tools (PDF to Word, etc)
Timeline
Mental Performance Coach
Cherokee High School
06.2024 - 03.2025
Plumber’s Apprentice
Lawbach Plumbing
06.2018 - 09.2025
Bachelor of Science - Psychology
Illinois College
Doctor of Education - Sport and Performance Psychology
University of Western States
Master of Science - Sport Psychology
University of Western States