Jonah Abercrombie
Alabaster,US
Summary
Motivated and passionate individual with a talent for designing and implementing effective workout programs to help clients reach their fitness goals. Offering a unique combination of knowledge in anatomy, physiology, kinesiology, nutrition, and exercise science. Committed to helping clients develop healthy habits and reach their desired fitness level in the safest and most effective way possible.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Lead Personal Trainer
Auburn University Recreation and Wellness Center
02.2024 - Current
- Developed personalized fitness programs tailored to individual client goals and needs.
- Led group training sessions, fostering a supportive and motivating environment for participants.
- Monitored client progress, adjusting training plans to ensure optimal results and satisfaction.
- Provided mentorship and guidance to junior trainers, enhancing team performance and skill levels.
Physical Therapy Technician
Ultimate Edge Sports Medicine
12.2024 - 01.2025
- Assisted physical therapists in implementing treatment plans for patients recovering from injuries and surgeries.
- Guided Patients through prescribed therapeutic exercises and stretches to improve mobility and strength.
- Educated patients on proper body mechanics and injury prevention techniques.
Head Lifeguard
Alabaster Recreation Center
05.2020 - 08.2024
- Supervised aquatic safety protocols and ensured compliance with facility regulations.
- Trained and mentored junior lifeguards in emergency response techniques and safety procedures.
- Responded promptly to emergencies, applying first aid and CPR as necessary to ensure patron safety.
Education
Kinesiology in Exercise Science Student -
Auburn University
Auburn, AL05.2026
Skills
- Patient-centered communication developed through training diverse clients and adapting instruction to individual needs
- Time management and organization balancing academic workload with managing multiple client sessions
- Leadership and initiative shown by motivating clients, leading group sessions, and tracking progress
- Strong foundation in anatomy, biomechanics, and exercise physiology applied directly to client programming
Certification
- First Aid and CPR Certified
- OSHA (Occupational Safety and Health Administration)
- Certified Personal Trainer (NASM)
- AED (Automated External Defibrillator)
- Pelham Fire Department Life Saving Award
- ACSM Inclusive Fitness Specialist Certificate
- 2025 Auburn University Student Employee of the Year Nominee
Timeline
Physical Therapy Technician
Ultimate Edge Sports Medicine
12.2024 - 01.2025
Lead Personal Trainer
Auburn University Recreation and Wellness Center
02.2024 - Current
Head Lifeguard
Alabaster Recreation Center
05.2020 - 08.2024
Kinesiology in Exercise Science Student -
Auburn University
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