Summary
Overview
Work History
Education
Skills
Interests
Timeline
Generic

Jonah Barnas

Edmonds

Summary

I am a detail-oriented person with strong organizational skills in small business operations. I have an extended experienced in maintaining accurate records, managing supplies, and coordinating daily activities. I am committed to my self growth, personal fitness improvement. I am dedicated to healthy, clean living through education, proper diet and diligent / regimental exercise.

I have a proven track record in achieving and exceeding high personal goals:

  • Winning Seattle Metro League in my weight class was a highlight of my wrestling high school career,
  • I was team captain and Most Valuable Teammate in my senior year.

I am a self starter and highly motivated person and I like to challenge myself to learn and experience new things.

I exhibit a positive attitude and I enjoy working in a team oriented environment. I enjoy helping others and learning from them. I am very actively involved in my parents small business / senior living facility because this gives me an opportunity to learn, grow, and help others.

Overview

2
2
years of professional experience

Work History

Small Business Assistant

Better Living Retreat, LLC
07.2024 - Current
  • Assisting in coordinating daily operations of my parents business.
  • Maintaining accurate records and documentation for staff meetings,
  • Maintaining accurate supplies list and coordinating delivery of medical supplies.
  • Maintaining accurate list of food and cleaning supplies.
  • Performing shopping and proper storage of food and cleaning supplies.
  • Coordinating residents medical appointments and maintaining accurate records for state agencies review / inspections.

Education

High School Diploma -

Bishop Blanchet High School
Seattle, WA
06-2026

Skills

  • Attention to detail
  • Problem-solving abilities
  • Multitasking Abilities
  • Excellent communication
  • Organizational skills
  • Active listening
  • Adaptability and flexibility
  • Decision-making
  • Relationship building
  • Self motivation
  • Professionalism
  • Interpersonal communication

Interests

  • High-Intensity Interval Training
  • Gym Workouts
  • Martial Arts

Timeline

Small Business Assistant

Better Living Retreat, LLC
07.2024 - Current

High School Diploma -

Bishop Blanchet High School