JOSE CALDERON
New York
Summary
I have over 15 years of boxing experience and nearly 10 years of coaching experience. I’m passionate about teaching proper technique to ensure members develop real skill while minimizing injury risk, especially with high impact training like heavy bag work. At the same time, I understand the importance of delivering the high-energy, cardio experience that clients expect in a group class setting.
Overview
9
9
years of professional experience
1
1
Certification
Work History
BOXING COACH / PERSONAL TRAINER / VIRTUAL TRAINER
FREELANCE
03.2020 - Current
- Design specific, safe and reasonable exercises for 15+ in-person & virtual clients during the on-going pandemic
- Teach proper boxing technique for safe execution
- Instruct semi-private mittwork classes
- Program workouts for clients in-between sessions
BOXING COACH / CLASS INSTRUCTOR
EVERYBODY FIGHTS MIDTOWN
08.2018 - 03.2020
- Programmed & taught boxing, strength& cardio classes for up to 50+ people
- Led sparring class for fighters to practice their learned techniques
- Trained new employees on class structure
- Helped with front desk duties when short staffed / as needed
CLASS INSTRUCTOR
RETRO FITNESS RIDGEWOOD
01.2017 - 07.2018
- Led strength & H.I.I.T classes for 20+ gym members
Education
AMERICAN ACADEMY OF PERSONAL TRAINING
High School Or Equivalent -
NORMAN THOMAS HIGH SCHOOL
Skills
- Boxing technique
- Exercise programming
- Virtual training
- Team-building activities
- HIIT training
- Safety compliance
- Performance tracking
- Client retention
- Injury prevention techniques
Certification
- AMERICAN RED CROSS ADULT FIRST AID/CPR/AED
- USA METRO BOXING COACH
Timeline
BOXING COACH / PERSONAL TRAINER / VIRTUAL TRAINER
FREELANCE
03.2020 - Current
BOXING COACH / CLASS INSTRUCTOR
EVERYBODY FIGHTS MIDTOWN
08.2018 - 03.2020
CLASS INSTRUCTOR
RETRO FITNESS RIDGEWOOD
01.2017 - 07.2018
AMERICAN ACADEMY OF PERSONAL TRAINING
High School Or Equivalent -
NORMAN THOMAS HIGH SCHOOL