JOSE VAZQUEZ

Veteran Strength and Conditioning Coach and Physical Therapist with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through the latest technologies and exercise science. Detail-oriented, systematic and driven to win championships by helping all athletes reach their optimal potential.

• Cross-Sectional Analysis of Ground Reaction Forces During Jumps in Professional Baseball Players 2023
• Relationships Between Lower Extremity Power and Fastball Spin Rate and Ball Velocity in Professional Baseball Pitchers-2023
• Co-authored: Strength Training for Baseball-2021
• Co-authored: Total Fitness for Baseball Book-Coaches Choice
• Research collaboration: Predictors of Fielding Performance in Professional Baseball Players-International Journal of Sports Physiology and Performance 2013
• Research collaboration: Anthropometric and Performance Comparisons in Professional Baseball Players-Journal of Strength and Conditioning Research 2009

• 2023 Texas Rangers World Series Champion
• 2023 Mental Health First Aid USA
• 2011 Texas Rangers American League Champion
• 2010 Texas Rangers American League Champion
• 2018 Japan Series MLB Strength Coach
• 2017 American League All Star Game Strength Coach
• Licensed Physical Therapist-APTA
• University of Tennessee Baseball All American 1992
• St. Louis Cardinals OF 1992-1993
• Registered Strength and Conditioning Coach-NSCA
• RKC and IKFF Certified Kettlebell Instructor
• Major League Baseball Scout Development Program 2014
• Black Belt in Brazilian Jiu-Jitsu

• 2023 Dominican Republic Strength and Conditioning Meeting
• 2019 Baseball Winter Meetings, San Diego, CA. Topic- Beginners Guide to Plyocare Balls
• 2017 Baseball Ontario Clinic in Toronto, CA. Topics covered- Upper Body Training for Pitchers, Role of Speed in Baseball, Texas Rangers Strength and Conditioning Principles
• 2017 Baseball Winter Meetings, Orlando, FL. Topic-Role of Speed in Baseball
• 2017 Integration Sports: Sport Science Conference, Taipei, Taiwan. Topics- Role of Speed in Baseball, Texas Rangers Strength and Conditioning Principles
• 2016 Japan Strength and Conditioning Society Conference. Topic-Performance Testing

• Rapsodo
• PRI principles and techniques
• DNS for strength training
• Functional Assessments: FMS, TPI
• Joint mobilization
• Kinatrax
• Motion Analysis
• Velocity Based Training
• Force Plates-Vald, Accupower
• Olympic Lifting
• Fatigue monitoring technology-Polar, Whoop
• TruMedia