JOSEPH CELAJ
Queens
Summary
Performance-driven Kinesiology professional with a background in athletic training, strength and conditioning, and client wellness. Proven track record in injury prevention and program design for both elite athletes and general populations. Adept at translating complex physiological concepts into actionable fitness results.
Overview
9
9
years of professional experience
Work History
Fitness Coach
New York
06.2020 - Current
- Engineer periodized strength and conditioning programs tailored to individual biometric data.
- Conduct movement screenings to identify biomechanical inefficiencies and implement corrective exercises.
- Manage a diverse client roster, utilizing motivational coaching to drive long-term habit formation.
Athletic Training Intern
Rugby Team
University Park
08.2025 - 12.2025
- Executed acute injury care and prevention protocols, including taping and wrapping for high-impact collegiate athletes.
- Facilitated guided rehabilitation exercises to accelerate Return-to-Play (RTP) timelines.
- Monitored athlete recovery metrics to optimize performance during competitive cycles.
- Bridged communication between medical staff and coaching personnel to ensure cohesive athlete management.
Staff Member
BQE Fitness
Astoria
06.2024 - 08.2025
- Supervised daily operations for a high-volume facility, ensuring 100% compliance with safety standards.
- Provided technical guidance to members on exercise mechanics to mitigate injury risk.
- Boosted member retention through proactive engagement and personalized fitness support.
Counselor
Immaculate Conception School
NY
06.2017 - 08.2017
- Coordinated group dynamics and conflict resolution for youth participants in a structured setting.
Education
Bachelor of Science - Kinesiology
Penn State University
University Park, PA12-2025
Skills
- Strength & Conditioning
- Program Design
- Movement Screening
- Injury Prevention
- Rehabilitation Support
- Prophylactic Taping
- Athlete Coaching
- Team Collaboration
- Client Relations
- Therapeutic Modalities
- Biomechanical Analysis
Timeline
Athletic Training Intern
Rugby Team
08.2025 - 12.2025
Staff Member
BQE Fitness
06.2024 - 08.2025
Fitness Coach
06.2020 - Current
Counselor
Immaculate Conception School
06.2017 - 08.2017
Bachelor of Science - Kinesiology
Penn State University