Joseph Kohlbeck
Summary
Ambitious and conscientiousness at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Weight Lifting Trainer
Prior Lake High School
06.2024 - 08.2024
- Provided ongoing support and guidance to clients, helping them achieve their personal fitness milestones.
- Served as a mentor for novice trainers, sharing industry knowledge and best practices to enhance their professional development.
- Assessed individual client needs and goals to provide tailored workout routines, leading to higher client satisfaction.
- Tracked client progress through regular assessments and adjusted training plans accordingly, maximizing results over time.
- Conducted group weight lifting sessions, fostering a supportive community atmosphere among participants.
Lifeguard
Lifetime Fitness
05.2024 - 08.2024
- Learned and maintained proficiency in first responder skills such as First Aid and CPR to offer individuals in distress optimal support.
- Ensured swimmer safety by vigilantly monitoring pool area and enforcing rules.
- Monitored safety of guests in and around swimming pool.
- Provided friendly customer service to guests and addressed concerns.
- Maintained order and cleanliness at swimming pool and surrounding areas to uphold hygiene standards.
- SGE StarGuard certified lifeguard
- Health & Safety Institute Basic Life Support)Professional Rescuer CPR with AED for Adults, children and infants, Basic First Aid, Blood borne pathogens, and Emergency Oxygen.
Youth Mentor Volunteer
Lutheran Social Services, Sioux Falls
08.2023 - 05.2024
- Established rapport with diverse groups of youths, understanding individual needs and adapting mentoring approach accordingly.
- Celebrated successes and milestones achieved by mentees, reinforcing their progress and motivating continued personal growth.
- Provided emotional support and guidance to mentees, fostering self-confidence and resilience.
- Assisted in organizing educational and recreational activities, promoting a positive environment for personal growth.
- Encouraged healthy decision-making by providing resources on , exercise, stress management, and mental health practices.
Pool Maintenance Technician
Sioux Falls Parks And Recreation
05.2022 - 05.2024
- Improved facility efficiency by implementing preventative maintenance programs and procedures..
- Boosted customer satisfaction by providing professional and efficient pool cleaning services on a consistent basis.
- Managed inventory of pool chemicals and supplies, ensuring adequate stock levels were maintained for uninterrupted service delivery.
- Enhanced pool water quality by conducting regular chemical balancing and treatment processes.
Customer Service
Goodwill
06.2020 - 06.2021
- Provided superior customer service leadership by greeting and assisting customers.
- Sorted and performed quality control measures of donated items.
- Enhanced company reputation by providing exceptional customer service and support.
- Increased client satisfaction by providing excellent customer service.
- Maintained organized and clean worksite.
- Prepared shipments of items for transport to alternate locations.
Education
Bachelor of Science - Exercise Science
University of Sioux Falls
Sioux Falls, SD12.2024
Skills
- Leadership - High School Football Captain
- Program Design Skill
- Knowledge of Anatomy and Physiology
- Group Class Instruction
- Sport-Specific Conditioning
- Explosive Power Training
- Strength Training Techniques
- Powerlifting Fundamentals
- Computer skills
- Weightlifting and Program experience - 10 years
- Effective Communication
- Personable and friendly
Certification
- American Red Cross First Aid/CPR Certified
- SGE StarGuard Certified in Basic life support, CPR, AED and Basic First Aid
Timeline
Weight Lifting Trainer
Prior Lake High School
06.2024 - 08.2024
Lifeguard
Lifetime Fitness
05.2024 - 08.2024
Youth Mentor Volunteer
Lutheran Social Services, Sioux Falls
08.2023 - 05.2024
Pool Maintenance Technician
Sioux Falls Parks And Recreation
05.2022 - 05.2024
Customer Service
Goodwill
06.2020 - 06.2021
Bachelor of Science - Exercise Science
University of Sioux Falls
- American Red Cross First Aid/CPR Certified
- SGE StarGuard Certified in Basic life support, CPR, AED and Basic First Aid
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