Summary
Overview
Work History
Education
Skills
Accomplishments
Art
Languages
Timeline
Generic

Josephus Lawrence

Antrim,NH

Summary

I'm an accomplished Senior Mixed Martial Arts Instructor at American Self Defense Concepts with a wide array of knowledge in several styles of martial arts and I have noteworthy experience sharing with newcomers and experts alike, various self-defense techniques, striking techniques, grappling techniques, and joint manipulation techniques. I've helped elevate our program reach and student success through innovative, fun, and personal training, as well as through community outreach, where we host local events ranging from roller skating nights to school demonstrations. I've also personally trained and fostered notable student wins in multiple Brazilian Jiu-Jitsu Tournaments. In addition to martial arts training, I'm also an assistant contractor to my father. I have an array of knowledge in handling tools, framing structures, demolition work, and an overall ability to learn quickly and adapt to any situation. I have always remained committed to helping those around me and constantly work hard on becoming the best possible version of myself. You can have peace of mind knowing that I will always do my utmost to go above and beyond whatever task is placed in front of me.

Overview

2025
2025
years of professional experience

Work History

Senior Mixed Martial Arts Instructor

American Self Defense Concepts
07.2021 - Current
  • Expanded the reach of all of our programs by recruiting new members through community outreach initiatives.
  • Increased students'' overall physical fitness levels by incorporating strength and conditioning exercises into training sessions.
  • Continuously updated my own knowledge base through ongoing education opportunities like seminars, daily training sessions, and conditioning and studying ensuring up-to-date teachings for all students.
  • Mentored aspiring athletes who went on to compete and win successfully at Brazilian Jiu-Jitsu Tournaments.
  • Tailored individual training programs for students who would like to be instructors one day, fostering personal growth and development within the world of martial arts.
  • Assisted with sparring and contact exercises to pair students of similar rank, size, and age.
  • Conducted seminars on women's self-defense, and other related topics in addition to regular classes, enhancing the overall value of the program offerings and further drawing in new students.
  • Personally improved class retention rates through fun, personal, and engaging lessons.
  • Coached students with learning disabilities by breaking down techniques into simple moves thus successfully helping them become brilliant martial artists
  • Managed dojo wellbeing by overseeing finances, scheduling and maintaining equipment.
  • Worked closely with students and parents to increase positive feedback from parents and boost overall student success.
  • Personally have competed in tournaments, achieved gold medals several times, and trained first time fighters for MMA bouts.
  • Imparted etiquette knowledge, discipline, and respect and improved students performance at home, school, work, and the gym.

Contractor's Assistant

M. J. Lawrence Construction, LLC
09.2020 - Current
  • Assisted in renovations by roofing, performing demolition and painting and installing sheetrock.
  • Painted walls, ceilings and other surfaces.
  • Removed debris and waste from job sites.
  • Operated variety of power tools and hand tools.
  • Maintained tools and equipment in good working condition.
  • Performed demolition work on existing structures.
  • Assisted with plastering, tiling and carpentry.
  • Mixed mortar and concrete.
  • Set up ladders and other access equipment.
  • Performed roofing installations.
  • Followed safety protocols on job sites.
  • Unloaded and stored construction materials.
  • Erected scaffolding, frames and formwork.
  • Dug trenches and backfill holes to prepare for construction site.
  • Dismantled constructing scaffolding, bracing and other temporary structures for construction sites.
  • Excavated soil and trenches.
  • Operated heavy machinery on construction sites.
  • Assisted in laying bricks and blocks.

Logo Designer

HOM Candles
  • Enhanced brand recognition by designing unique and memorable logos.
  • Evaluated existing company logos for potential redesigns to enhance brand identity and recognition.
  • Created digital image files for use in digital and traditional printing methods.
  • Used Adobe Illustrator and Adobe Photoshop to create images and layouts.
  • Designed website layouts, templates, and unique branded looks.

Education

High School Diploma -

Homeschooled
Antrim, NH
06.2023

Skills

  • Expert at striking techniques ground-and-pound tactics, and submission holds
  • Cardiovascular endurance as well as strength and conditioning
  • Boxing Fundamentals
  • Teaching and Coaching Abilities
  • Advanced Grappling Skills
  • Motivational and Inspirational
  • Presentation Skills
  • Problem-solving abilities
  • Active Listening
  • Adaptability
  • Emotional Intelligence
  • Stress Management

Accomplishments

  • PBJJF Gold Medalist.
  • Supervised multiple classes comprised of over 100 students at a time.
  • Trained with noteworthy american actor and kickboxer, Bill Wallace.

Art

I have a deep love for art and engage in it during my free time as much as possible. I make artwork in different mediums, sometimes sketching,  othertimes fully finished colored pencil drawings, or digital art work. This has also helped me design logos for different companies.

Languages

Japanese
Elementary

Timeline

Senior Mixed Martial Arts Instructor

American Self Defense Concepts
07.2021 - Current

Contractor's Assistant

M. J. Lawrence Construction, LLC
09.2020 - Current

Logo Designer

HOM Candles

High School Diploma -

Homeschooled
Josephus Lawrence