Empowered individuals to advance physically and mentally as a fitness coach and massage therapist. Transformed clients' self-esteem through improved physical performance.
Work History
Massage Therapist
2 Years 3 Months
Hand and Stone Massage and Facial | 07.2024 - Current
Educate clients on self-care practices and the benefits of regular massage therapy sessions.
Increased client satisfaction by providing exceptional service and maintaining a clean, comfortable environment.
Demonstrated knowledge of anatomy and physiology to better understand body and inform massage techniques.
Utilized deep tissue, Swedish and myofascial massage therapy techniques to provide options to customers.
Personal Trainer
3 Years 5 Months
Self Employed | 05.2023 - Current
Helped clients set and achieve health and wellness goals.
Provided individual health coaching to help clients optimize personal choices.
Conducted needs assessments or surveys to determine interest in or satisfaction with wellness and fitness programs.
Worked flexible hours; night, weekend, and holiday shifts.
Proved successful working within tight deadlines and fast-paced atmosphere.
In January I tied the club record for the amount of Training programs sold in that month (31)
Completed daily sales logs of appointments booked and sold
Personal Trainer
5 Months
4 Pillars Performance | 11.2021 - 04.2022
Assessed client fitness levels to develop personalized training programs.
Guided clients through exercise routines, ensuring proper form and technique.
Achieved high satisfaction rates among clients due to exceptional communication skills, empathy, active listening abilities.
Created individualized fitness programs to meet clients' goals, physical abilities and limitations.
Personal Training Manager
11 Months
Gold's Gym | 04.2020 - 03.2021
Helped clients set and achieve health and wellness goals.
Provided individual health coaching to help clients optimize personal choices.
Conducted needs assessments or surveys to determine interest in or satisfaction with wellness and fitness programs.
Worked flexible hours; night, weekend, and holiday shifts.
Proved successful working within tight deadlines and fast-paced atmosphere.
In January I tied the club record for the amount of Training programs sold in that month (31)
Completed daily sales logs of appointments booked and sold
Education
State License - Massage Therapy
Fortis College | Richmond, VA | 03.2025
3.8 GPA
Certification - Nutrition
National Academy of Sports Medicine | Online | 10.2020
Certification - Certified Fitness Coach
National Academy of Sports Medicine | Online | 10.2018