Joshua Chayko

1:1 mentorship assisting children with disabilities in learning and playing basketball in a supportive, inclusive environment

Help adapt basketball activities to meet individual needs and abilities, encouraging participation and confidence

Foster positive relationships by providing one-on-one support, guidance, and encouragement during games/drills/warmups

Contribute to creating a fun, safe space that promoted physical activity, teamwork, and social interaction

Support weekly setup and cleanup, as well as collaborated with staff to ensure smooth program delivery

Participated in a research study investigating sex-related differences in strength adjusted to lean body mass in both general and tactical populations. The study focused on understanding how lean mass influences muscular performance and physical readiness.

Completed health and physical activity questionnaires to assess baseline data.
Underwent body composition analysis using Bioelectrical Impedance (BIA).
Participated in Isometric Mid-Thigh Pull (IMTP) strength testing protocol.
Contributed to data supporting applied research in exercise science and human performance.

• Assisted with meal preparation and delivery to residents in accordance with dietary restrictions and physician-prescribed meal plans.
  
  Ensured proper food safety, sanitation, and cleanliness standards in kitchen and dining areas.
  
  Collaborated with dietary and nursing staff to meet residents’ nutritional and personal preferences.
  
  Monitored portion sizes and meal accuracy to maintain compliance with facility guidelines.
  
  Provided constant service to promote resident comfort and satisfaction.Assisted with meal preparation and delivery to residents in accordance with dietary restrictions and physician-prescribed meal plans.
  
  Ensured proper food safety, sanitation, and cleanliness standards in kitchen and dining areas.
  
  Collaborated with dietary and nursing staff to meet residents’ nutritional and personal preferences.
  
  Monitored portion sizes and meal accuracy to maintain compliance with facility guidelines.
  
  Provided constant service to promote resident comfort and satisfaction.

Supported mentees with disabilities during basketball practices and games, providing encouragement and individualized assistance

Provided 1:1 assistance with mentees, helping over 10 different children

Promoted teamwork, confidence, and physical fitness through patient and enthusiastic mentorship

Worked closely with coaches and other volunteers to maintain a fun, structured, and safe environment

Built strong relationships with Co-leaders as well as mentees.