Summary
Overview
Work History
Education
Skills
Certification
Affiliations
Additional Information
Research Publications
Volunteer
Timeline
AdministrativeAssistant

Joshua Donkor

Saint Paul,MN

Summary

Caring physiology professional experienced in collecting vitals, performing clinical assessments and demonstrating proper exercise form. Years of experience in research and patient care. Expertise in physiological monitoring and interpretation, statistical data analysis, and delivering safe, professional, and comprehensive classes. Possesses an ACLS/BLS/CPR certification and NARCAN training. Well-organized and proactive with solid communication, planning and relationship-building skills.

Overview

9
9
years of professional experience
1
1
Certification

Work History

Clinical Exercise Physiologist

Allina Hospitals & Clinics
08.2023 - Current
  • Enhanced patient outcomes by designing individualized clinical exercise programs tailored to unique needs and goals.
  • Improved overall patient health by conducting comprehensive assessments, analyzing risk factors, and providing personalized recommendations.
  • Developed targeted interventions for patients with chronic conditions such as cardiovascular disease, diabetes, and obesity to improve quality of life.
  • Collaborated with multidisciplinary healthcare teams to create integrated care plans for optimal patient health management.

Research Technologist

Mayo Clinic
03.2022 - 07.2023
  • Human Integrative and Environmental Physiology Laboratory under the direction of Dr. Bruce D. Johnson
  • Received direction from principal investigator, supervisor, and senior lab personnel
  • Worked cooperatively with other research staff in own and related labs
  • Worked under supervision and may perform some assignments independently as discussed and approved by principal investigator
  • Assisted in maintenance of lab equipment and supplies
  • Performed basic statistical data analysis
  • Prepared tables/charts/graphs and assists in organizing data.
  • Prepared reports to document laboratory results and findings.

Physiological Monitoring and Interpretation Technician

Mayo Clinic
01.2021 - 03.2022
  • Performed a hybrid role of patient care + telemetry monitoring
  • Played a critical role in keeping patients safe by intervening during dangerous heart rhythms and activating emergency response teams
  • Maintained and adjusted cardiology and pulmonary equipment.
  • Registered patients by confirming identification, reviewing consultation requests and entering anticipated services into patient log.

Youth Soccer Coach

Rochester Football Club
08.2022 - Current
  • Coached athletes age 12-18 towards achieving their full athletic performance
  • Developed practice plans to improve fundamental skills and game strategies
  • Educated players on personal experience and emphasized the importance of a balanced lifestyle
  • Introduced concepts of dedication, teamwork, and consistent effort
  • Developed and led age- and ability-appropriate soccer training drills.

Youth Sports Coach

Life Time Fitness Inc.
08.2022 - 12.2022
  • Delivered safe, professional, and comprehensive classes to ensure athletes are engaged and having fun
  • Monitored, demonstrates, and instructs athletes on proper techniques
  • Brought new ideas to the program to keep it innovative
  • Spoke to members in order to get feedback on what they like or what we can improve with our staff
  • Trained athletes in proper use of equipment for safety and maximum results.
  • Utilized positive communication to encourage team and promote integrity and respect.

Trainer

9round Kickbox Fitness
06.2019 - 01.2021
  • Training involved explaining and demonstrating exercises in a manner that provides the best workout each and every time while motivating the members to reach their goals
  • Making sure members are doing the workouts correctly in order to reduce the risk of injury
  • Sales proficiency, ability to transform first-time workouts into members.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.

Student Athletic Trainer

Luther College Athletic Training Clinic
08.2015 - 01.2017
  • Served as a Student Athletic Trainer to all Luther College Athletic sports teams games/events and practices
  • Provided vital communication link between injured athlete, physician, coach, and sometimes athlete's family to determine when it's right to return to practice and competition
  • Played a role in discovering, rehabbing, prevention, and injury
  • Provided emergency care, first aid and initial evaluations for any injury occurring on field, during practice, or while exercising.

Education

Master of Science - Exercise Physiology

The College of St. Scholastica
Duluth, MN
2019

Bachelor of Arts - Exercise Physiology, Health and Fitness promotion

Luther College
Decorah, IA
2015

Skills

  • Physiological Testing
  • Group Exercise
  • Testing Protocols
  • Interpreting Results
  • Performing Exercise Tests
  • Monitoring Telemetry

Certification

  • NARCAN administration
  • ACLS/BLS/CPR
  • Certified Rhythm Analysis Tech (CRAT)

Affiliations


  • Student Member, American College of Science and Medicine (ACSM)
  • National Strength and Conditioning Association member

Additional Information

  • 2023 ACSM Annual Meeting & World Congresses Presenter

Research Publications

Abstract: 

  • A Pilot-Study to Investigate Non-Invasive Positive Pressure Ventilation on Oxygen Saturations without Supplemental Oxygen at Altitude

Manuscript : 

  • Attenuated Exercise Capacity and Pulmonary Capacitance In Patients with Non-alcoholic Steatohepatitis (NASH).

Volunteer

Rahma Heart Care

  • Stress echoes and providing assessment and treatment plans at the free clinic under the direct supervision of Dr. Bilal Murad

Timeline

Clinical Exercise Physiologist

Allina Hospitals & Clinics
08.2023 - Current

Youth Soccer Coach

Rochester Football Club
08.2022 - Current

Youth Sports Coach

Life Time Fitness Inc.
08.2022 - 12.2022

Research Technologist

Mayo Clinic
03.2022 - 07.2023

Physiological Monitoring and Interpretation Technician

Mayo Clinic
01.2021 - 03.2022

Trainer

9round Kickbox Fitness
06.2019 - 01.2021

Student Athletic Trainer

Luther College Athletic Training Clinic
08.2015 - 01.2017

Master of Science - Exercise Physiology

The College of St. Scholastica

Bachelor of Arts - Exercise Physiology, Health and Fitness promotion

Luther College
Joshua Donkor