Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health.
Overview
4
4
years of professional experience
Work History
Sport /Fitness Trainer
After School Matters Programs Inc.
07.2022 - 08.2022
Demonstrated how to carry out various routines and exercises.
Designed and implemented variety of fitness instruction classes.
Monitored clients' progress and modified programs.
Provided fitness assessments and program planning.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Maintained up-to-date knowledge of fitness training methods to inform approach.
Communications Specialist
After School Matters Programs Inc.
07.2021 - 08.2021
Managed media relations for organizations to produce successful results.
Cultivated strong relationships with media representatives to secure widespread coverage and feature stories.
Created and executed targeted PR campaigns to raise awareness of organization and initiatives.
Youth Leader
Marillac House Social Center
06.2018 - 08.2018
Encouraged youth to explore talents and interests, and assisted in developing individualized plans to foster personal growth.
Provided guidance and support to youth in developing positive self-image and thriving personal relationships.
Mentored and coached youth in developing communication, problem-solving and decision-making skills.
Assisted youth in recognizing strengths and weaknesses, and guided development of personal and professional goals.