Joshua Santos
Quincy,MA
Summary
Dynamic fitness professional with a proven track record at Volo Sports, excelling in strength and conditioning, with experience in group fitness instruction and personal training. Adept at developing tailored exercise programs and fostering team collaboration, I enhance client engagement and motivation while ensuring optimal nutrition and performance. Committed to achieving client goals through innovative fitness solutions.
Overview
4
4
years of professional experience
Work History
Restaurant Manager
Nightshift Brewing
Boston, MA
06.2023 - Current
- Resolved customer complaints in a professional manner to maintain positive relationships with guests.
- Maintained safe working and guest environment to reduce risk of injury and accidents.
- Counseled and disciplined staff to address issues promptly and provide constructive feedback.
- Communicated well and used strong interpersonal skills to establish positive relationships with guests and employees.
Online Personal Trainer
.
Boston, MA
02.2022 - Current
- Provided weekly check-ins with clients to assess progress and adjust plans as needed.
- Developed and implemented customized fitness plans for clients based on their individual goals, needs and abilities.
Fitness Coordinator Intern
Volo Sports
Boston, MA
06.2023 - 05.2024
- Coordinated and promoted special events such open houses at Equinox, group fitness classes through Volo Sports, and amazing race events.
- Collaborated with other staff members to design marketing campaigns for fitness services or products offered at Volo.
- Tracked attendance, participation, and performance data related to fitness and wellness events.
Group Fitness Instructor
Volo Sports (Equinox)
Boston, MA
11.2023 - 12.2023
- Led dynamic group fitness classes in high-energy environments, ensuring participant engagement and motivation.
- Adapted workout plans on-the-fly to accommodate varying fitness levels within groups.
Strength and Conditioning Intern
Collis Brown (Speed Stairs)
Marshfield, MA
02.2021 - 06.2021
- Assisted with the design and implementation of strength and conditioning programs for clients of all ages.
- Monitored athlete progress during each training session.
- Developed exercise plans to improve performance, reduce injury risk, and enhance physical fitness.
- Evaluated and updated diets for optimal nutrition.
Education
Bachelor of Science - Exercise And Health Sciences
University of Massachusetts, Boston
Boston, MA05-2024
ACSM Personal Training Certification
02-2022
CPR/AED Certification
Skills
- Group fitness instruction
- Fitness assessment
- Nutritional guidance
- Team collaboration
- Strength training expertise
- Exercise programming
Timeline
Group Fitness Instructor
Volo Sports (Equinox)
11.2023 - 12.2023
Restaurant Manager
Nightshift Brewing
06.2023 - Current
Fitness Coordinator Intern
Volo Sports
06.2023 - 05.2024
Online Personal Trainer
.
02.2022 - Current
Strength and Conditioning Intern
Collis Brown (Speed Stairs)
02.2021 - 06.2021
Bachelor of Science - Exercise And Health Sciences
University of Massachusetts, Boston
ACSM Personal Training Certification
CPR/AED Certification
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