Joshua Temple
Murrieta,CA
Summary
Knowledgeable Conditioning Coach focused on helping athletes improve strength, power production, and recovery with targeted programs. Proficient in speed and agility training and muscle mass gain. Combines traditional approaches and strategic use of technology to maximize results.
Overview
9
9
years of professional experience
Work History
Strength and Conditioning Coach
Fitness 19
Murrieta, California
08.2024 - Current
- Developed and implemented strength and conditioning programs for athletes of all ages.
- Assessed individual athlete's physical capabilities to design appropriate training regimens.
- Monitored the progress of athletes through periodic testing.
- Coordinated with coaches, trainers, and nutritionists to maximize performance potential.
- Provided instruction on proper technique in weightlifting exercises.
- Educated athletes on the importance of nutrition for peak performance.
- Designed warm-up and cool-down routines for practice sessions and games.
- Performed corrective exercises to improve mobility, stability, balance, flexibility, posture.
Personal Trainer
Frelancer
Murrieta, California
01.2016 - Current
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Scheduled appointments with clients and communicated effectively with them via phone or email.
- Researched new training methods, trends, equipment., to stay up-to-date on industry standards.
Education
International Sports Science Association
Carpinteria, CA05-2025
Skills
- Body composition analysis
- Technique instruction
- Safety oversight
- Gym maintenance
- Strength development
- Nutritional guidance
- Athlete conditioning
- Athlete safety
- Strength coaching
- Certified in CPR/AED
- Problem-solving aptitude
Timeline
Strength and Conditioning Coach
Fitness 19
08.2024 - Current
Personal Trainer
Frelancer
01.2016 - Current
International Sports Science Association