Josie Dolar
Panama City,FL
Summary
Caring Registered Yoga Teacher with excellent verbal communication and customer service skills. Positive, hardworking and reliable. Passionate about making a difference in people's lives through sharing holistic wellness practices.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Yoga Teacher
Infinity Heart Yoga & Fitness LLC
Panama City , FL
2022.05 - Current
- Developed and implemented yoga classes for students of all ages, abilities and levels of experience.
- Instructed students in alignment principles, modifications and adjustments to ensure safe practice.
- Created lesson plans that included physical postures, breathing techniques, relaxation exercises and meditation practices.
Flex Silver Sneakers Instructor
Tivity Health, Inc. Humana Center
Pembroke Pines , FL
2017.07 - 2022.10
- Demonstrated proper form and technique for various exercises and stretches.
- Instructed group classes in a variety of disciplines such as yoga, aerobics, and strength training.
Fitness Trainer
Red Effect Fitness Gym for Women
Fort Lauderdale , FL
2020.01 - 2020.08
- Encouraged clients to stay motivated throughout their workouts.
- Instructed clients in cardiovascular exercise techniques such as interval training and circuit training.
Yoga Teacher
Shapes Fitness for Women
Miramar , FL
2018.10 - 2019.03
- Cultivated an environment conducive to learning by creating a welcoming atmosphere in the studio space.
- Instructed students on how to properly use props such as blocks, straps, bolsters, blankets. during class time.
Education
Master of Education - Language, Literacy, And Specialized Instruction
DePaul University
Chicago, IL2006-07
Skills
- Reflective listening
- Body mechanics
- Working collaboratively
- Reliable and trustworthy
- Work ethic
- Group and individual instruction
- Relationship Building
Certification
- Licensed Massage Therapist (LMT) MA98780
- Florida State Educator Certification #1114890
- Certified Personal Trainer (CPT), National Academy of Sports Medicine
- Certified Group Fitness Instructor (CGFI), National Exercise Trainer's Association
- Registered Yoga Teacher 200hr (RYT), Yoga Alliance
- Register Children's Yoga Teacher (RCYT), Yoga Alliance
- Reiki Level 1 & 2, World Light Fellowship
- Sound Healing Practitioner (SHP), Meditate School of Mindfulness
Timeline
Yoga Teacher
Infinity Heart Yoga & Fitness LLC
2022.05 - Current
Fitness Trainer
Red Effect Fitness Gym for Women
2020.01 - 2020.08
Yoga Teacher
Shapes Fitness for Women
2018.10 - 2019.03
Flex Silver Sneakers Instructor
Tivity Health, Inc. Humana Center
2017.07 - 2022.10
Master of Education - Language, Literacy, And Specialized Instruction
DePaul University
- Licensed Massage Therapist (LMT) MA98780
- Florida State Educator Certification #1114890
- Certified Personal Trainer (CPT), National Academy of Sports Medicine
- Certified Group Fitness Instructor (CGFI), National Exercise Trainer's Association
- Registered Yoga Teacher 200hr (RYT), Yoga Alliance
- Register Children's Yoga Teacher (RCYT), Yoga Alliance
- Reiki Level 1 & 2, World Light Fellowship
- Sound Healing Practitioner (SHP), Meditate School of Mindfulness
Similar Profiles
Denise SteinDenise Stein
Certified Group Fitness Instructor at LA Fitness, Rise Yoga, Rascals, Whole Body YogaCertified Group Fitness Instructor at LA Fitness, Rise Yoga, Rascals, Whole Body Yoga
Dawn WeiseDawn Weise
Instructor at Yoga Heart TalkInstructor at Yoga Heart Talk
Susan BestlerSusan Bestler
Certified Yoga Teacher at LIGHT HOUSE Yoga + FitnessCertified Yoga Teacher at LIGHT HOUSE Yoga + Fitness