Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Commenced daily 5k runs in 2012, transitioning to a focused three-times-a-week routine. A dedicated gym enthusiast, I extended my impact by training individuals in specialized weight loss programs.
Recently embraced track and field, concentrating on the challenging 400 and 100-meter sprints. Geared up for a competitive showcase in March, exemplifying resilience and commitment.
Eager to contribute my multifaceted fitness approach and recent track and field achievements to the Olympic community. A compelling candidate with a proven track record of discipline, grit, and dedication.