JR Stegall
Fort Worth
Summary
Dynamic Towson football athlete with a strong work ethic and mental toughness, excelling in both sports and academics. Proven leadership as team captain, fostering cooperation and resilience. Volunteered at Lutherville Laboratory, enhancing event organization and communication skills. Committed to continuous improvement and community involvement, achieving personal bests through discipline and dedication.
Skilled athlete with strong focus on team collaboration and delivering results. Proven ability to adapt to changing needs and maintain high performance standards. Expert in strategic planning, physical conditioning, and tactical execution. Known for reliability, leadership, and consistent performance under pressure.
Overview
1
1
year of professional experience
Work History
Towson football athlete (2024-present)
Towson State University
05.2024 - Current
- Developed strong mental resilience through rigorous training sessions, enabling peak performance during competitions.
- Adapted quickly to changes in competition schedules or environments, demonstrating mental agility and composure under pressure.
- Balanced academic commitments with athletic pursuits, maintaining a high GPA while excelling in sports activities.
- Demonstrated strong leadership skills as a team captain, motivating teammates and fostering a supportive environment.
- Attended all practices, meetings, and workouts on time.
- Achieved personal best times through consistent practice and dedication to improvement.
- Applied discipline and sense of responsibility toward all team and personal activities.
Volunteer
Lutherville Laboratory
03.2025 - 03.2025
- Assisted with special events and programs.
- Maintained clean, neat, and operational facilities to serve program needs.
- Supported engaging, fun, and smooth-running events by helping with organization and planning.
- Used strong interpersonal communication skills to convey information to others.
- Communicated with staff members to stay informed about volunteer opportunities and events.
Education
Bachelors in Communications - Sports Journalism
Towson University
Baltimore12-2028
Skills
- Teamwork and cooperation
- Time management
- Strong work ethic
- Self-discipline
- Competitive
- Mental toughness
- Physical strength
- Community involvement
Languages
Spanish
Limited Working
Chinese (Mandarin)
Elementary
Timeline
Volunteer
Lutherville Laboratory
03.2025 - 03.2025
Towson football athlete (2024-present)
Towson State University
05.2024 - Current
Bachelors in Communications - Sports Journalism
Towson University
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