Judith Belmont, MS

To promote my latest book, 110 CBT Tips and Tools, released in January, 2025, I have been a guest on various podcasts promoting mental health and wellness.

Webinar Trainer for Workplace Training Company on the topic of "Managing or Working with Toxic & Other Employees Who have Attitude Issues"

I am the author of 11 psychoeducational mental health books and two therapeutic cards decks. My books were initially geared towards helping mental health professionals treat common client client problems using various practical resources such as worksheets, handouts, self-help quizzes, activities and visualizations. My 5 book "Tips and Tools for the Therapeutic Toolbox Series" published by mental health publisher, PESI, offers mental health providers practical psycho-educational resources to use with their clients to deal with common client problems, such as relationship issues, stress, anxiety, depression, and life adjustment issues. My later books were geared toward the self-help reader looking for practical life skills strategies.

I have been a keynote speaker for various organizations, workplaces, and conferences for a span of over 40 years. All my presentations are highly interactive, offering participants practical tools to create a positive life and a positive workplace through improving emotional wellness, stress management, parenting skills, communication, emotional regulation and life skills.

I worked at an EAP in Allentown, PA for a few years before starting my own private practice which continued until I moved out of the area. I saw a variety of adult clients individually as well as couple counseling and family counseling. My focus in my practice followed my interests in psycho-education, using techniques from CBT, DBT and ACT primarily. I continue to see a small number of clients for mental health coaching remotely.

Taught Psychology as an adjunct faculty at various colleges in my area, mostly Kutztown University and Muhlenberg College.

Nationwide Continuing Education Trainer for Mental Health Professionals through PESI, one of the largest CE training companies in the U.S. My topics included mood and personality. disorders, and all my presentations were highly interactive and experiential.