Julia De Jong
Media,PA
Summary
Knowledgeable Student talented at learning quickly and adding value to any team. Strong history of successful projects using leadership, communication and teamwork to complete tasks. Solid academic achievement paired with demonstrated commitment and integrity.
Overview
3
3
years of professional experience
Work History
Gymnastics Coach
Roth's Crosspoint Gymnastics
Boothwyn, PA
07.2024 - Current
- Developed and implemented individualized gymnastics programs for students of all skill levels.
- Conducted regular evaluations to assess student progress, identify areas for improvement and adjust training plans accordingly.
- Organized practice sessions and competitions to enhance student development in the sport.
- Created a safe and supportive environment for athletes to practice their skills.
- Instructed athletes on proper techniques, safety measures and rules of the sport.
- Motivated athletes to reach their full potential while encouraging them to maintain a positive attitude.
- Provided feedback on form, technique, strategy and performance during practice sessions and competitions.
- Implemented drills designed to improve strength, flexibility, balance and coordination among athletes.
- Collaborated with other coaches to develop effective strategies for upcoming competitions.
- Monitored physical condition of athletes before, during and after practices and competitions.
- Communicated regularly with parents about their child's progress.
- Adapted coaching methods based on individual needs of each athlete.
- Prepared various warm up activities for each class based on skill level and age.
- Communicated with parents regarding children's behavior and progress in class.
- Adjusted coaching techniques based on strengths and weaknesses of gymnasts.
- Explained and demonstrated use of exercise equipment to participants, prioritizing safety.
- Monitored safety of training, individual exercises, and equipment usage to avoid sports injuries and damage to facility.
- Worked with other coaches, team members and school leadership to maintain strong program.
Server
Lima Estates
Media, PA
08.2021 - Current
- Greeted guests and provided menus.
- Provided excellent customer service to ensure satisfaction.
- Assisted in training new servers.
- Maintained knowledge of current menu items, garnishes, ingredients and preparation methods.
- Prepared drinks according to standard recipes.
- Took orders from customers accurately and in a timely manner.
- Checked food before serving it to customers.
- Delivered food orders promptly and courteously.
- Monitored dining room for cleanliness and proper set-up at all times.
- Responded efficiently to guest inquiries and complaints in a professional manner.
- Ensured that each guest was served courteously, quickly, and efficiently.
- Performed opening and closing duties such as setting up the dining area, restocking supplies..
- Collaborated with other restaurant staff members to ensure efficient operations within the restaurant environment.
- Followed health safety guidelines when preparing and serving food products.
- Communicated effectively with kitchen staff regarding customer allergies or special requests.
- Upheld high standards of sanitation in accordance with health department regulations.
- Stayed informed about daily specials, new menu items, promotions.
- Provided exceptional service to high volume of daily customers.
- Displayed enthusiasm and knowledge about restaurant's menu and products.
- Checked with customers to determine satisfaction with meals, promptly taking action to correct problems.
- Communicated with hosts, bussers and kitchen staff to prepare for and serve customers.
- Completed cleaning duties by sweeping and mopping floors, vacuuming carpet and tidying up server stations.
- Explained menu options to guests, offered suggestions and took orders for food and beverages.
Education
High School Diploma -
Penncrest High School
Media, PA06-2024
Bachelor of Science - Biology
University of South Carolina
ColumbiaSkills
- Service Provider Communication
- Creative Strategies
- Multitasking and Time Management
- Hardworking and Dedicated
- Customer Service
- Leadership and Coaching
Timeline
Gymnastics Coach
Roth's Crosspoint Gymnastics
07.2024 - Current
Server
Lima Estates
08.2021 - Current
High School Diploma -
Penncrest High School
Bachelor of Science - Biology
University of South Carolina
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