Julia Prestipino
Seabrook,NH
Summary
I am a graduate student and student researcher with a background in Health and Exercise Science, passionate about my upcoming transition into the field of Clinical Mental Health Counseling. I have over 8 years of experience in the food and beverage service industry, 4 years experience in group and individual strength and conditioning training, and am currently involved in research at private research institution Syracuse University. My work experiences provides me with a strong foundation of interpersonal skills, communication, problem solving, and client advocacy.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Bartender
The York
08.2022 - Current
- Served high customer volumes during special events, nights, and weekends.
- Contributed to a positive work environment through effective teamwork and communication with colleagues.
- Developed loyal clientele by consistently delivering outstanding service and engaging in friendly conversation.
Fitness Center Attendant
Syracuse University Barnes Center
01.2021 - Current
- Enhanced member experience by providing exceptional customer service and maintaining a clean, welcoming fitness center environment.
NASM Certified Personal Trainer
National Academy Of Sports Medicine
12.2020 - Current
- Conducted initial consultations for potential clients, assessing their goals and providing recommendations for suitable training packages.
- Tracked client progress with regular assessments, adjusting programs as needed to ensure continued improvement over time.
- Participated in continuing education opportunities to maintain NASM certification requirements while expanding industry knowledge.
Exercise Technician
Professional Physical Therapy
05.2022 - 08.2022
- Collaborated effectively with interdisciplinary teams of healthcare professionals to provide comprehensive care for clients with chronic conditions, resulting in improved overall health outcomes.
Assistant Manager
Coffee Break Cafe
06.2021 - 08.2022
- Supervised day-to-day operations to meet performance, quality and service expectations.
- Developed strong working relationships with staff, fostering a positive work environment.
Barista
Coffee Break Cafe
06.2016 - 08.2022
- Made and served brand-specific café beverages with focus on speed, quality and consistency.
- Maintained a clean and organized workspace for optimal productivity and safety.
Strength and Conditioning Intern
Syracuse University Football
01.2022 - 05.2022
- Collaborated with coaching staff to develop sport-specific training regimens for optimal results.
- Contributed to a positive training environment by fostering strong relationships with athletes and coaching staff.
Group Fitness Instructor
Syracuse University Barnes Center
01.2020 - 12.2020
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
Assistant Coach
APlus Performance Camp
06.2018 - 08.2020
- Assisted head coach in evaluating player performance, identifying areas for improvement, and providing constructive feedback to ensure continuous growth.
- Developed strong relationship with players to assist in reaching goals, build trust and rapport.
Recreational Gymnastics Instructor
Walker's Gymnastics And Dance
09.2017 - 05.2018
- Developed lesson plans and routines for individual students to meet personal goals and abilities.
- Maintained fun-filled atmosphere with class participants while remaining professional and focused on achievement.
Education
Master of Science - Exercise Science
Syracuse University
Syracuse, NY05-2025
Bachelor of Science - Health And Exercise Science
Syracuse University
Syracuse, NY05.2023
Skills
- Clear and effective communication
- Time management
- Strong multitasking
- Critical thinking and problem solving
- Building rapport
- Client needs and intake assessment
- Progress assessment
- Emotional Intelligence
- Advocacy
Certification
- NASM CPT- Certified Personal Trainer
- CFL1- CrossFit Level 1 Trainer
- American Red Cross Adult First Aid/CPR/AED
Research
Student Researcher
- Impact of a Familiarization Visit on Transcranial Magnetic Stimulation Reliability— 2024-2025
Timeline
Bartender
The York
08.2022 - Current
Exercise Technician
Professional Physical Therapy
05.2022 - 08.2022
Strength and Conditioning Intern
Syracuse University Football
01.2022 - 05.2022
Assistant Manager
Coffee Break Cafe
06.2021 - 08.2022
Fitness Center Attendant
Syracuse University Barnes Center
01.2021 - Current
NASM Certified Personal Trainer
National Academy Of Sports Medicine
12.2020 - Current
Group Fitness Instructor
Syracuse University Barnes Center
01.2020 - 12.2020
Assistant Coach
APlus Performance Camp
06.2018 - 08.2020
Recreational Gymnastics Instructor
Walker's Gymnastics And Dance
09.2017 - 05.2018
Barista
Coffee Break Cafe
06.2016 - 08.2022
Master of Science - Exercise Science
Syracuse University
Bachelor of Science - Health And Exercise Science
Syracuse University
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