Julian Lewis

• Provided safe, effective, and appropriate massage therapy techniques during customer appointments.
• Cultivated a calm atmosphere within the massage space using soft lighting, tranquil music, or other desired elements that enhanced the therapeutic experience for clients.
• Improved overall wellness for clients by performing various massage techniques, including deep tissue, Swedish, and hot stone massages.

• Continually improved knowledge, skills, and performance based on feedback and self-identified professional developmental needs.
• Provided detailed work out and nutrition plans for clients
• Developed and implemented health education programs to help individuals and communities improve health and well-being.
• Promoted available resources and connected individuals with services.
• Assisted with development of improved seminars and training materials.
• Established and maintained partnerships with community organizations to promote health education programs.
• Gave public talks on importance of health education and specific disease prevention and treatment strategies.
• Educated and trained healthcare providers on health education for them.
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• Educated clients on proper exercise techniques, reducing risk of injury during workouts.
• Motivated clients to stay on track with fitness goals with positive and friendly approach.
• Trained clients during strength training, cardio vascular exercise, and stretching.
• Assisted clients with personal fitness goals through realistic objectives.
• Improved client fitness levels by developing personalized workout plans and monitoring progress.
• Increased client retention through consistent communication, motivation, and support.
• Explained exercise modifications and contraindicated movements to participants with history of injury.
• Maintained up-to-date knowledge of fitness training methods to inform approach.
• Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
• Designed specific workout systems for individual clients based on performance ability.
• Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
• Fostered a positive workout environment with upbeat energy and professional demeanor.

• One-on-one personal training at memorial fitness zone providing individualized attention, customized workout plans, and enhanced motivation and accountability,

• implemented H.I.M ( Health, interpersonal, motivation) program for clients to establish a healthy “P.M.S” (physical, mental, spiritual) mindset to ensure longevity in their healthy lifestyles.

• Motivated clients to stay on track with fitness goals with positive and friendly approach.
• Trained clients during strength training, cardio vascular exercise, and stretching.
• Assisted clients with personal fitness goals through realistic objectives.
• Improved client fitness levels by developing personalized workout plans and monitoring progress.
• Increased client retention through consistent communication, motivation, and support.
• Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
• Organized fun and engaging gym challenges to foster camaraderie among members and promote healthy competition.