Summary
Overview
Work History
Education
Skills
Certification
Languages
Timeline
Generic
Julian Palacio

Julian Palacio

Provo,UT

Summary

Versatile Health Coach with a demonstrated track record of success in working with people of all backgrounds improve total well-being and fitness levels. Proficient in topics such as healthy eating plans, skill-based exercise programs and positive lifestyle choices.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Weight Loss Specialist/Health and Wellness Coach

Revere Health
Provo, Utah
02.2023 - Current
  • Health Coaching:
  • Take vitals and record all HPI information
  • Discuss successes and challenges regarding past goals (dietary, exercise, and behavioral goals), modifying/setting new goals if necessary
  • Educate on a variety of subjects depending on patient needs. Including, but not limited to: calorie counting, fruits and vegetables, proteins, carbohydrates, methods for improving diet, importance of exercise, sleep, stress management, etc...
  • Help patients utilize additional weight loss tools that would be most appropriate for their needs.
  • Perform and explain body composition tests
  • Perform and explain an RMR test
  • Use motivational interviewing to counsel patients as needed
    Scribing for Medical Providers/Note Taking
  • Edit patient notes according to what the medical provider discusses with the patient, insuring proper spelling/grammar.
  • Become familiar with a number of medications, tests, and terminology related to weight loss as well as other co-morbidities

Personal Trainer Intern

Provo Rec Center/Brittany Rodrigues
Provo, UT
09.2021 - 07.2022
  • Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
  • Arranged motivational exercise programs to promote healthy lifestyle choices.
  • Studied multiple programs to provide health education, wellness and fitness program development to clients.
  • Created personal training experiences for clients.
  • Enforced safe exercise equipment use, reminding members of rules and guiding techniques.
  • Measured client overall fitness by completing comprehensive evaluations and physician clearances.
  • Suggested exercise modifications to individual clients to avoid strain and injury.
  • Demonstrated safe and proper exercise techniques to clients.
  • Monitored class participants for appropriate techniques to prevent injuries.
  • Explained and demonstrated fitness and conditioning techniques and movements.
  • Coached and encouraged participants during exercises and routines.
  • Observed participants during classes, watching for issues and incorrect techniques.
  • Set up equipment and weights for use by class participants.
  • Invited individuals of all ages and fitness levels to participate in classes.
  • Enforced safety rules and procedures to minimize injuries.

Wellness Auxiliar

Huntsman World Senior Games
St. George, UT
10.2021 - 10.2022
  • Recommended exercise and emphasized balanced nutrition to help patients manage weight and improve other health conditions.
  • Employed proven motivational and behavior-changing methods to prompt intended action by clients and boost outcomes.
  • Offered tools and information to raise awareness of self-management and monitoring for specific conditions to minimize patient healthcare costs.
  • Attended health events by setting up educational displays and materials as well as interacting with participants.
  • Recommended exercise and emphasized balanced nutrition to help patients manage weight and improve other health conditions.
  • Selected and supervised event hosts and health, fitness and wellness practitioners.
  • Explained and demonstrated fitness and conditioning techniques and movements.

Education

Some College (No Degree) - Exercise and Wellness

Brigham Young University
Provo, UT

Skills

  • Group classes
  • Personalized coaching
  • Body composition assessments
  • Troubleshooting
  • Communication
  • Analytical
  • Friendly, positive attitude
  • First Aid/CPR
  • Live Interpretations
  • Fluent in Spanish and Portuguese

Certification

  • EXSC 320 - Basic Athletic Training.
  • EXSC 385 - Personal Training Strategies
  • EXSC 463 - Exercise Physiology
  • EXSC 480 - Obesity & Weight Management
  • NDFS 310 - Nutrition & Metabolism Sports Exercise

Languages

Spanish
Native/ Bilingual
Portuguese
Native/ Bilingual

Timeline

Weight Loss Specialist/Health and Wellness Coach

Revere Health
02.2023 - Current

Wellness Auxiliar

Huntsman World Senior Games
10.2021 - 10.2022

Personal Trainer Intern

Provo Rec Center/Brittany Rodrigues
09.2021 - 07.2022

Some College (No Degree) - Exercise and Wellness

Brigham Young University

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Julian Palacio