Summary
Overview
Work History
Education
Skills
anutritiouslife.net
Timeline
Generic

Julie Garczynski

Denver,CO

Summary

Licensed Professional Counselor (LPC) and certified holistic health coach successful at helping students unravel physical, mental and emotional layers and develop strong coping skills for diverse scenarios. Sincere passion for leaving a positive impact on student lives while assisting them with success in their school and home life.

Overview

24
24
years of professional experience

Work History

Therapist

A Nutritious Life, LLC
Denver, CO
01.2021 - Current
  • Develop strategies to help clients cope with stress and anxiety and build resilience.
  • Created a 6 week Resilience program for middle school students to learn coping skills.
  • Established clear boundaries with clients, maintaining ethical practice standards while preserving the therapeutic relationship.

Clinician

Equinox Counseling And Wellness Center
Denver, CO
07.2022 - 03.2023
  • Conducted individual, family and group therapy.
  • Documented clients' progress to keep detailed notes on each client's treatment progress and changes in mental health status.
  • Facilitated support groups, fostering peer connections and promoting open communication among participants.
  • Developed tailored treatment plans by utilizing various therapeutic modalities such as CBT, DBT, and solution-focused therapy.
  • Led trauma informed group yoga classes with students.

Therapist

Colorado Wellness Center For Girls
Wheat Ridge, CO
07.2020 - 07.2022
  • Provided individual, family and group therapy sessions to middle and high school students.
  • Counseled individuals, groups and families to help understand problems, deal with crisis situations and develop realistic action plans.
  • Worked closely with families to educate them on mental health issues, facilitate open dialogue, and foster a supportive home environment for client recovery.
  • Guided clients in development of skills, cognitive behavioral therapy techniques and dialectical behavior therapy.
  • Promoted self-care practices by organizing wellness events such as stress-reduction workshops and yoga classes.
  • Conducted psychoeducational presentations.

Yoga & Fitness Instructor

CorePower Yoga
Denver, CO
02.2007 - Current
  • Created comprehensive yoga and fitness programs tailored to needs and goals of each individual.
  • Private training with middle and high school age children.
  • Stayed current with fitness trends and adjusted to needs and wants of class participants.
  • Maintained positive relationships with class members through personalized and knowledgeable service.

Adoption Counselor

Creative Adoptions And Adoptions By Heart
Denver, CO
07.2000 - 06.2018
  • Facilitated home studies and application interviews fulfilling the adoption service plan for the families.
  • Guided the family toward finalization and consummation of the adoption through support services.
  • Taught adoptive family education workshops.
  • Supervised post-placement and attended final adoption hearings.

Education

Master of Arts - Counseling Psychology

University of Colorado
Denver
05.1999

Bachelor of Arts - Psychology

Western Michigan University
Kalamazoo, MI
06.1992

Holistic Health Coach Certification

Institute For Integrative Nutrition
New York, NY
08.2021

EMDR-T

Kase & Co.
Denver, CO
06.2022

Trauma Informed Yoga Therapy

Sundara Yoga Therapy
Connecticut
11.2019

Skills

  • EMDR trained
  • Trauma Healing
  • CBT and DBT
  • Conflict resolution between students
  • Restorative justice circle and community building
  • Mindfulness and breathwork
  • Somatic therapy
  • Trauma informed yoga therapy

anutritiouslife.net

Private practice for adolescents

Timeline

Clinician

Equinox Counseling And Wellness Center
07.2022 - 03.2023

Therapist

A Nutritious Life, LLC
01.2021 - Current

Therapist

Colorado Wellness Center For Girls
07.2020 - 07.2022

Yoga & Fitness Instructor

CorePower Yoga
02.2007 - Current

Adoption Counselor

Creative Adoptions And Adoptions By Heart
07.2000 - 06.2018

Master of Arts - Counseling Psychology

University of Colorado

Bachelor of Arts - Psychology

Western Michigan University

Holistic Health Coach Certification

Institute For Integrative Nutrition

EMDR-T

Kase & Co.

Trauma Informed Yoga Therapy

Sundara Yoga Therapy
Julie Garczynski