Seasoned Yoga Instructor and Massage Therapist with a proven track record of enhancing client wellness and satisfaction at both Yen Yoga And Fitness and Thai Yoga Bodywork,LLC. Expert both in developing mindful bodywork sessions, asana classes and relationship building, I elevate physical and mental health through tailored yoga and massage therapies. Achieved notable client retention through exceptional service and inclusive class design.
Overview
19
19
years of professional experience
Work History
Yoga Instructor
Yen Yoga And Fitness
01.2013 - Current
Educate clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, mental clarity and overall wellness.
Plan and lead yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
Provide guidance and instruction on breathing techniques, meditation, body mind awareness and other elements of yoga practice.
Offer one-on-one or group instruction for students needing additional attention and support.
Emphasize inclusivity in class design, accommodating a diverse range of ages, fitness levels, and abilities through modifications and variations on postures.
Demonstrate yoga poses and provide verbal cues and adjustments to help students improve alignment and technique.
Elevate clients'' mental focus by integrating breathing exercises throughout classes to complement physical movement.
Arrive early to set up room, greet students, and answer questions.
Promot physical fitness with dynamic sequencing of asanas designed to challenge and inspire students of all levels.
Owner
Thai Yoga Bodywork, LLC
01.2010 - Current
Manage day-to-day business operations, ensuring all tasks are completed accurately and efficiently
Developed and maintained strong relationships with clients, resulting in repeat business and referrals.
Provide safe, effective, and appropriate massage therapy techniques during customer appointments.
Increased client satisfaction by providing exceptional service and maintaining a clean, comfortable environment.
Offer private and group yoga sessions on and off-site
Demonstrate knowledge of anatomy and physiology to better understand body and inform massage techniques and yoga practices
Book appointments, answer phones, greet clients/students and handle payments.
Create comfortable and professional environment for clients by setting up massage tables and preparing treatment area.
Utilize deep tissue, Swedish, Thai Yoga Massage, cupping therapy and scraping techniques to provide options to customers.
Massage Therapist
Bay View Chiropractic And Wellness Center
09.2005 - 09.2010
Provided safe, effective, and appropriate massage therapy techniques during customer appointments.
Increased client satisfaction by providing exceptional service and maintaining a clean, comfortable environment.
Enhanced client relaxation by utilizing a variety of massage techniques tailored to individual needs.
Demonstrated knowledge of anatomy and physiology to better understand body and inform massage techniques.
Created comfortable and professional environment for clients by setting up massage tables and preparing treatment area.
Utilized deep tissue, Swedish and myofascial massage therapy techniques to provide options to customers.
Evaluated client conditions to recommend appropriate massage therapy methods.
Achieved high levels of customer satisfaction with empathetic listening skills and clear communication about treatment plans.
Ensured client safety by adhering to strict hygienic practices and proper draping techniques.
Maintained client treatment records and designed long-term care programs for return customers.
Education
Yin Yoga Teacher Certification -
Union Yoga, LLC
Lake Leelanau, MI
11.2018
Yoga Teacher Certification, 500 Level -
Union Yoga, LLC
Lake Leelanau
10.2016
Thai Massage, Advanced Sen Level 3 -
International Training Massage School
Chang Mai, Thailand
03.2015
HandsFree Thai Massage - Level 1 -
Thai Bodywork
Evanston, IL
03.2012
Yoga Teacher Certification, 200 Level -
Union Yoga, LLC
Lake Leelanau, MI
05.2010
Level 2: Therapeutic Thai Massage Fundamentals -
Thai Bodywork
Evanston, IL
01.2009
Level 1: Thai Massage Fundamentals -
Thai Bodywork
Evanston, IL
09.2008
Associate of Arts - Massage Therapy
Kirtland Community College
Roscommon, MI
06.2001
Skills
CPR Certified
Seasoned in Deep Tissue, Swedish, and Thai Yoga Massage
Experienced in both Individual and Group Instruction
Exceptional at Relationship Building and Student/Client Engagement