JULIE WILSON-TAUCHER
Beaufort,SC
Summary
Accomplished Personal Trainer and Group Fitness Instructor with over 20 years of serving the senior community. Offering a strong foundation in communication and interpersonal connection. Highly skilled in building client rapport and motivating others to do their best to improve or maintain optimum health. Eager to contribute to mission through and unfailing work ethic and passion for fitness.
Overview
11
11
years of professional experience
Work History
Well-being Navigator
Symbria Rehab
11.2023 - 08.2024
- Provide education to residents and staff of client communities on benefits of Well- Being program.
- Increase program enrollment by actively promoting services.
- Complete enrollment and medical screening processes for each participant according to Symbria Well-Being Operating Standards.
- Schedule and conduct Risk of Fall assessments, and CDC STEADI questionnaire
- Teach/Provide standardized group exercise classes and specialty programs based on current ACSM/AHA guidelines and Symbria Well-Being Operating Standards.
- Work with rehab therapy team to coordinate transition to and from therapy and Well-Being.
- Reassess participants on a semi-annual basis and provide ongoing feedback to participants to ensure proper interventions.
- Where applicable, provide appropriate instruction and orientation to participants on proper use of center equipment.
- Obtain insurance information of active therapy patients.
- Communicate with Powers of Attorney and family.
Group Fitness Instructor
Salt Creek Rural Park District
03.2014 - 09.2024
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Led weekly classes for up to 20 individuals with consistent participation and positive feedback.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
- Improved class attendance by creating innovative and engaging group fitness routines.
- Planned and executed group fitness sessions with warm-ups and cool-downs.
- Received consistently positive feedback from participants regarding class structure, content, and delivery style.
- Led high-energy group fitness sessions to promote health and wellness among participants.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
Fitness Coach
Anytime Fitness
12.2022 - 08.2024
- Educated clients on proper exercise technique, reducing the risk of injury while maximizing workout effectiveness.
- Developed strong member relationships with caring and collaborative approach.
- Provided coaching about healthy lifestyle strategies.
- Instructed on proper use of equipment for safety of all members.
- Offered guidance on injury prevention measures during workouts, minimizing downtime due to physical setbacks or strains.
- Modified workout plans according to fitness levels and medical considerations.
- Developed strong relationships with clients, fostering trust and loyalty in their fitness journeys.
- and organized training environment, ensuring optimal conditions for client workouts.
- Advised clients on proper nutrition strategies to complement their exercise routines for best results.
- Delivered high-quality group fitness classes, ensuring a safe and enjoyable experience for all participants.
- Boosted overall gym membership retention rates through consistent follow-up and exceptional client support.
- Helped clients reach fitness objectives by providing encouragement and motivation.
Corporate Office Coordinator
Zoro Tools
04.2018 - 10.2023
- Served as point of contact for clients visiting office, providing exceptional customer service that led to increased client retention rates.
- Provided administrative to support to Executive Team.
- Oversaw maintenance requests for office equipment, ensuring prompt repairs or replacements as needed.
- Oversaw office inventory activities by ordering and requisitions and stocking and shipment receiving.
- Efficiently supervised filing, sorting and handling incoming and outgoing mail.
- Created and monitored company badges.
- Organized spaces, materials and catering support for internal and client-focused meetings.
Group Fitness Trainer
Anytime Fitness
06.2014 - 08.2024
- Enhanced class participation by incorporating diverse group fitness activities and techniques.
- Senior Fitness
- Group Exercise Instruction
- Personal Trainer
- Provided motivation and support for clients, resulting in higher attendance levels and commitment to their fitness goals.
- Led dynamic stretching exercises before each class, preparing clients both physically and mentally for the upcoming workout session.
- Managed group fitness classes of up to 20 members.
Education
Certification, Personal Training - Exercise Physiology
American Council of Exercise
Online Courses02.2012
No Degree - Real Estate, Food Service And Sanitation
College of Lake County
Grayslake, IL05.1991
Skills
- Group Instruction
- Injury Prevention
- Technique Optimization
- Corrective Feedback
- Communication and Interpersonal Connection
- Certified in CPR/AED
- Equipment Setup
- Anatomy knowledge
- Conversational Spanish and Sign Language
Timeline
Well-being Navigator
Symbria Rehab
11.2023 - 08.2024
Fitness Coach
Anytime Fitness
12.2022 - 08.2024
Corporate Office Coordinator
Zoro Tools
04.2018 - 10.2023
Group Fitness Trainer
Anytime Fitness
06.2014 - 08.2024
Group Fitness Instructor
Salt Creek Rural Park District
03.2014 - 09.2024
Certification, Personal Training - Exercise Physiology
American Council of Exercise
No Degree - Real Estate, Food Service And Sanitation
College of Lake County
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