Help hundreds of personal training, clients lose weight, gain, self-esteem, re-organize their nutritional lives, reduce stress, recover from injuries, achieve new levels of physical fitness and mobility.
Overview
12
12
years of professional experience
1
1
Certification
Work History
Future Resource Learning
07.2020 - Current
Black belt in Tae Kwon Do Black belt in Jiu Jitsu Black Belt in Kickboxing
Weapon disarming
Unarmed Combat and home defense training
Recovery therapy and strength training Team leader
Contractor
Montgomery County Department of Recreation
02.2018 - Current
Teaching fall risk prevention, weight room awareness and many other fitness classes at the following Silver Spring locations: Margaret Schweinhaut, Long Branch, White Oak and East County Recreation centers.
Personal Trainer
Self-Employed
07.2013 - Current
Facilitating onsite and online personal training and aerobic fitness instruction.
Establishing goals through initial and progress assessment based on client health through fitness tests and health history.
Developing individualized fitness programs based on client needs.
Tracking weight loss, fat percentage, muscle tone, breath control and stamina.
Education
B.A. - IT specializing in Software Engineering
University of Phoenix
09.2012
Computer Science
Morgan State University
05.1999
Skills
Instagram: @Gemtrainer
Motivated and energetic personal trainer for more than 20 years A passion to improve the quality of life for all age groups guides my growth I create value through the design and implementation of comprehensive fitness programs - honed by my lifetime experience in martial arts
Certification
Athletic Training Commission (ATC) certified personal trainer.
Education
Instructing classes through virtual summer boot camps
Co-Director: Network Stewardship & Operations at Partnership for the Future of LearningCo-Director: Network Stewardship & Operations at Partnership for the Future of Learning