Justin Cain
RENTON,WA
Summary
Detail-oriented Leader with a proven background in supply, logistics, personnel management, and administrative functions. Adept at ensuring unit readiness, training, and mobilization preparedness through a combination of skills, including supply and logistics management, personnel administration, training and development, compliance, and reporting. Experienced in maintaining accurate records, managing payroll, and fostering key facility management. Collaborative and dedicated to achieving mission success and contributing to the growth of the next generation of soldiers in challenging military settings.
Overview
14
14
years of professional experience
Work History
Personal Trainer
Self Employed
06.2023 - Current
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Collaborated with clients, including those with fibromyalgia and physical limitations, to design personalized fitness programs.
- Adapted workout routines daily based on clients' conditions, ensuring safety and progression.
- Provided motivation and guidance, inside and outside of the gym, to support clients in achieving their fitness goals.
- Focused on strength training, muscle release, mobility, and functional fitness.
- Continuously monitored client progress and made necessary adjustments to workouts.
Personal Trainer
23 Fit Club
03.2021 - 05.2023
- Collaborated with clients, including those with fibromyalgia and physical limitations, to design personalized fitness programs.
- Adapted workout routines daily based on clients' conditions, ensuring safety and progression.
- Provided motivation and guidance, inside and outside of the gym, to support clients in achieving their fitness goals.
- Focused on strength training, muscle release, mobility, and functional fitness.
- Continuously monitored client progress and made necessary adjustments to workouts.
Readiness NCO
Military
10.2009 - 09.2021
- Served as the Battery/Company Commander's Fulltime Unit Support representative, reporting to both the Commander and the Battalion AO for Fulltime Unit Management issues.
- Established and maintained personal proficiency in all supply, financial, and personnel procedures, ensuring compliance with regulations and standards.
- Oversaw supply/logistics and personnel/administrative functions through management of other Fulltime Unit Support soldiers, ensuring seamless unit operations.
- Anticipated and recommended solutions for unit needs related to mobilization readiness, contributing to unit preparedness.
- Tracked deployability of unit soldiers, ensuring compliance with readiness requirements.
- Provided assistance and guidance in the preparation for and successful accomplishment of unit training, coordinating with unit leadership.
- Conducted training as required to enhance unit readiness and performance.
- Supported the Battalion in day-to-day functions, assisting in the achievement of battery/company and battalion objectives.
- Played a direct role in the preparation and submission of USR, TAMM, OPLANS/OPORDS, alert rosters, MOS qualification Status Reports, and MTOE/TDA assignment rosters.
- Updated and reviewed SIDPERS for accuracy, ensuring personnel records were current and complete.
- Managed pay-related items such as MUP, KTL, JTL, and DD114, ensuring timely and accurate processing.
- Provided necessary readiness indicator data to support the completion of monthly, quarterly, semi-annual, and annual reports for higher headquarters.
- Performed administrative duties as required, maintaining records and documentation.
- Addressed strength and personnel readiness issues for the unit, including employer support and family programs.
- Acted as the battery/company focal point for all taskings, ensuring timely and accurate responses.
- Participated in special schools and conferences to support higher headquarters training programs and objectives.
- Prepared armory rental agreements and served as the primary facility key control NCO for the Armory.
- Collaborated with the Commander and First Sergeant on recruiting and retention activities for the unit.
- Initiated and completed various personnel actions, including appointments, enlistments, discharges, promotions, reductions, and tracking NCOERs, OERs, and reports on line of duty investigations.
- Made initial contact with AWOL personnel, prepared AWOL letters upon negative contact, and advised the unit commander on important changes in regulations and directives.
- Performed cross-training in supply and training functions, assisting soldiers when the Supply Sergeant or Training NCO was not present.
- Platoon Sergeant, M777A2 Field Artillery Platoon: Led a platoon of 40 personnel with equipment valued at over $30,000,000. Demonstrated unwavering commitment to the Army's values, unit, and Field Artillery. Managed platoon operations, training, and maintenance, ensuring readiness and mission success.
- Battery Readiness NCO: Acted as the Kev Custodian, Unit Fund Counsel, Personnel Officer, Test Control Officer Safety NCO, School Training Officer, Driver Records Maintenance and Filing, and Accident Report Instructor, demonstrating versatility and adaptability.
- Fire Direction Operations: Supervised fire direction operations, communications setup and maintenance, and orchestrated fire mission processing, fire support planning, and fire support execution, ensuring precise and effective artillery support.
- Leadership and Mentorship: Mentored junior leaders, driving improvement in their leadership abilities. Led by example, fostering a continuous learning environment and providing constructive feedback.
- Planning and Coordination: Demonstrated impeccable foresight and long-term planning abilities through the Troop Leading Procedures (TLP) process, which prioritized safety and set the standard for Platoon Sergeants.
- Training Excellence: Successfully led and motivated the FDC to grow in artillery knowledge and proficiency, achieving mission success during complex training exercises and enabling the Battalion's completion of all Artillery Gunnery Tables.
- Data-Driven Decision Making: Demonstrated acute mental agility while working with the medical Readiness NCO, accumulating 94% medical readiness compliance.
Education
No Degree - Organizational Leadership
Senior Leadership Course
Camp Williams, Utah09.2017
No Degree - Organizational Leadership
Advanced Leadership Course
Camp William, Utah03.2011
Enterprise High School
Enterprise, UT06.1999
Skills
- Fitness Instruction
- Activity Planning
- Fitness Program Development
- Strength Training
- Exercise Program Design
- Lifestyle Coaching
- Leadership Skills
- Physical Conditioning
- Client Coaching
- Service Marketing
- Data Analysis and Decision Making
- Strong Leadership and Mentorship
- Training and Development
- Planning and Coordination
- Safety Management
- Problem Solving
- Versatility and Adaptability
- Excellent Communication
- Technical and Tactical Proficiency
Timeline
Personal Trainer
Self Employed
06.2023 - Current
Personal Trainer
23 Fit Club
03.2021 - 05.2023
Readiness NCO
Military
10.2009 - 09.2021
No Degree - Organizational Leadership
Senior Leadership Course
No Degree - Organizational Leadership
Advanced Leadership Course
Enterprise High School