Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Certified Personal Trainer offers [Number] years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise. Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health.
Employee of the month my first month into work at 2 jobs. Became the 2nd highest seller of memberships my first 2 months working at Zone. I got promoted to a full time guard in 2011 after starting out as a substitute. The following year I became the assistant head guard, and then became the head guard or facility manager for my last 4 years with the company. Received a blanket fro Trails Recreation center for being the employee who worked out the most during our competition to be fit and healthy. Won a bronze medal in wrestling at a state wide tournament. I also got to be a part of a magazine for Muay Thai fighting in colorado.
ISSA certified personal trainer exp. 09/25
ISSA certified Nutritionist exp 09/25
ISSA certified Strength and Conditioning Coach exp 09/25
ISSA certified Bodybuilding Specialist exp 09/25
ISSA certified Tactical specialist exp 09/26
ISSA certified Corrective Exercise Specialist exp 09/26
Swim America certified
American Red cross CPR/AED and First Aid certified exp 04/25
ISSA CPR/AED certified exp 10/25
WSI certified