Justin Pollard
Mobile,AL
Summary
Certified Personal Trainer offers 2 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Personal Trainer
Club4Fitness
Mobile, AL
07.2020 - Current
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Educated customers on preventive care, nutrition, fitness, stress management and ergonomics.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Education
Bachelor of Arts - Criminal Justice
The University of Alabama
Tuscaloosa, AL05.2019
Skills
- Fitness Program Design
- Progress Monitoring and Goal Attainment
- Safe Equipment Demonstrations
- Passion for Health and Fitness
- CPR Certified
- Fitness Evaluations
- Lifestyle and Nutrition Guidance
- Diet and Nutrition
Certification
- CPT - Certified Personal Trainer- ISSA
Lifting and Fitness
Passionate about the fitness industry, lifting, fitness and helping others achieve their goals.
Timeline
Personal Trainer
Club4Fitness
07.2020 - Current
Bachelor of Arts - Criminal Justice
The University of Alabama
- CPT - Certified Personal Trainer- ISSA
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