Kai Aza
Norman,OK
Summary
Dynamic leader and effective communicator with a proven track record at OU Goddard Health Center. Excelled in team dynamics and structured coordination, enhancing patient rehabilitation outcomes and leading fitness programs with precision. Demonstrated leadership and proficiency in anatomy education, significantly improving student understanding and performance.
Overview
3
3
years of professional experience
1
1
Certification
Work History
PT Assistant
OU Goddard Health Center
Norman, OK
08.2024 - Current
- As a Physical Therapy Assistant, I work with the Physical Therapist to provide care to patients in physical rehabilitation
- I help patients learn and complete exercises and physical therapy programs, acting as a guide and sounding board for any questions they may have
F45 Lead Instructor
OU Fitness & Recreation
Norman, OK
08.2024 - Current
- As an F45 Instructor, my role as a Group Fitness Coach is to walk new and experienced athletes through the F45 program
- I lead athletes through the F45 provided warm up, walk athletes through each station and break down the mechanical importance of each one, and ensure everyone understands how the program will run
- I then lead class for 45 minutes, providing encouragement and corrections to help athletes stay on track
Resident Advisor
OU Housing
Norman, OK
08.2022 - Current
- As a Resident Advisor, I live in Walker Tower on the OU Campus and work with other RA's to create a positive environment for Freshmen on Campus
- I work front desk shifts, making myself available to answer questions for anyone who comes into the building
- I also work rounds shifts, which involve walking throughout the building and ensuring all students are safe and abiding by the campus rules
Group Fitness Coach
Evolve
Dallas, TX
03.2022 - Current
- At Evolve, my role as a Group Fitness Coach consists of a lot of components
- I work to build a warm-up to prepare athletes for the workout of the day
- I walk athletes through each station and break down the mechanical importance of each move to promote healthy, injury free movement
- I then lead class for 1 hour, providing encouragement and corrections to help athletes stay focused and motivated!
Teachers Assistant
OU Anatomy Department
Norman, OK
08.2023 - 05.2024
- As a Teachers Assistant, I work with various sections of students in the Human Anatomy Cadaver Lab at OU
- I am prepared to assist students in identifying structures in the Cadavers and explain their purpose for the human body
- I also assist students with lecture, guiding them through exercises and being prepared to answer any content related questions
Tutor
OU Anatomy Department
Norman, OK
08.2023 - 05.2024
- As an Anatomy Tutor, I meet with students 1-2 times a week to go over content discussed in class, complete activities to enhance their understanding of material, and prepare them for exams and practicals
Education
Bachelor's Degree - Health and Exercise Science Pre-Nursing, Psychology
University of Oklahoma
Norman, OK05-2025
HS Diploma -
Woodrow Wilson High School
Dallas, TX06.2021
Skills
- Effective Time Management
- Leadership Experience
- Structured Coordination
- Effective Communication
- Proficient in Team Dynamics
Certification
- Certified Personal Trainer, National Council on Strength and Fitness, 03/14/2024
- Cardiopulmonary Resuscitation, 04/01/24
Volunteer Experience
- OU Food Pantry Meetings & Events: Weekly Executive Meetings to discuss upcoming events for the OU Food Pantry. Bi-Weekly General Team Meeting. Attending any event hosted by the OU Food Pantry.
- OU Food Pantry Operations Shifts: Volunteered at the OU Food Pantry at the Produce Station. Prepared orders of fresh produce for Food Pantry visitors.
- Mask Drive, Woodrow Wilson HS Service Project: Collaborated with Classmate to collect a total of 600 masks and $160 to donate to Our Calling Christian Church in Dallas, TX.
- Math Tutoring, Lakewood Elementary School: Tutored first grade students in Math, focusing specifically on addition and subtraction abilities with flashcards.
Awards
- Resident Advisor of the Year, 2024, OU Housing and Residence Life
- Employee of the Month, 2024, OU Fitness & Recreation
- University Women's Association Scholarship Recipient, 2024, OU UWA
- Leadership Award in 2016, 2018, 2019 awarded by Ridgewood Gymnastics
Accomplishments
Resident Advisor of the Year awarded in 2024 by OU Housing and Residence Life.
Employee of the Month awarded in 2024 by OU Fitness & Recreation
University Women’s Association Scholarship Recipient received in 2024 at a luncheon by OU UWA.
Leadership Award received from Ridgewood Gymnastics in 2016, 2018, and 2019.
Timeline
PT Assistant
OU Goddard Health Center
08.2024 - Current
F45 Lead Instructor
OU Fitness & Recreation
08.2024 - Current
Teachers Assistant
OU Anatomy Department
08.2023 - 05.2024
Tutor
OU Anatomy Department
08.2023 - 05.2024
Resident Advisor
OU Housing
08.2022 - Current
Group Fitness Coach
Evolve
03.2022 - Current
Bachelor's Degree - Health and Exercise Science Pre-Nursing, Psychology
University of Oklahoma
HS Diploma -
Woodrow Wilson High School
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