Kaily Sanders
San Diego,CA
Summary
Professional studio management expert with a proven track record of streamlining studio processes and enhancing productivity. Dedicated to helping individuals achieve their fitness goals and improve their overall health, resulting in long-term client satisfaction, strong rapport, and increased membership sales. Continuously motivated by a results-oriented approach and unwavering commitment to upholding high standards.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Studio Manager/Head Coach
Body Fit Training Little Italy
03.2024 - Current
- Recruited, onboarded, and trained fitness coaches to ensure high-quality instruction and client satisfaction
- Coordinated daily studio operations, including scheduling, staff management and customer service
- Increased membership sales and retention through strategic engagement and customer service initiatives
- Mastered pre-programmed workout sessions and delivered high-energy, results-driven training experiences
- Implemented structured workout programs with enthusiasm, driving participant motivation and results
- Guided participants through 8-week challenges, ensuring progress, engagement, and goal achievement
Assistant Fitness Manager/Personal Trainer
24 Hour Fitness
01.2023 - 04.2024
- Streamlined administrative tasks for the fitness department, resulting in increased efficiency and productivity
- Maintained a safe and clean exercise environment through regular equipment inspections and staff training sessions
- Supported sales efforts by providing prospective members with detailed information on membership packages and fitness programs
- Assisted in managing a team of personal trainers, ensuring high-quality service delivery to clients
- Conducted regular performance evaluations for personal trainers, identifying areas for professional growth and improvement
- Enhanced client satisfaction by conducting thorough fitness assessments and creating personalized workout plans
Multi Unit Fitness Manager
Chuze Fitness
01.2022 - 01.2023
- Led a team of 50 trainers and staff, ensuring high-quality fitness programming and exceptional client service
- Supervised daily gym operations, including scheduling, staff development, administrative work, payroll and member engagement
- Recruited, trained, and mentored fitness professionals to deliver top-tier coaching and personal training services
- Drove membership sales and personal training revenue through strategic promotions and client outreach
Team Training Head Coach
Chuze Fitness
08.2019 - 01.2023
- Conducted high-energy one-hour sessions, simultaneously managing a cardio group and a strength floor group
- Cultivated a positive team environment and built strong client relationships
- Assessed technique and provided form corrections, progressions/regressions to prevent injuries and optimize performance
- Educate and motivate members through cardio based training with use of heart rate monitors
Fitness Intern/Bootcamp Instructor
Hillcrest Athletic Club
03.2019 - 06.2019
- 60 hours service learning- interacted with coaches, trainers and adaptive athletes
- Demonstrated hands-on training with cross fit equipment
- Maintained clean and organized facility
- Coached participants through structured boot camp workouts, emphasizing technique, motivation, and progression
Education
Certificate of Completion - Fitness Specialist Program
San Diego City College
San Diego, CA05-2019
Skills
- Behavior Modification
- Effective Communication
- Relationship Development & Rapport
- Strategic Goal Setting
- Efficient Program Development
- Health & Fitness Assessments
- Body Composition Analysis
- Cardiovascular Conditioning
- Strength Training Expertise
- Nutrition Guidance
- Fitness Coaching/Personal Training
- Leading Team Workshops
- Group Fitness Instruction
- Customer Service Expertise
Education Certifications
- ACE CPT, Current
- Certificate of Completion Fitness Specialist Program, San Diego City College, 2019
- TRX Certified, 2018
- First Aid/CPR/AED, Current
Certification
- CPR/AED Certification
- Fitness Specialist Certificate SDCC 2019
- TRX Essentials for Personal Trainers 2019
- Personal Trainer Certification ACE Fitness 2022
- TRX/Modus by 24 Hour Fitness 2023
- Nutrition Specialist Program ACE Fitness 2025
Timeline
Studio Manager/Head Coach
Body Fit Training Little Italy
03.2024 - Current
Assistant Fitness Manager/Personal Trainer
24 Hour Fitness
01.2023 - 04.2024
Multi Unit Fitness Manager
Chuze Fitness
01.2022 - 01.2023
Team Training Head Coach
Chuze Fitness
08.2019 - 01.2023
Fitness Intern/Bootcamp Instructor
Hillcrest Athletic Club
03.2019 - 06.2019
- CPR/AED Certification
- Fitness Specialist Certificate SDCC 2019
- TRX Essentials for Personal Trainers 2019
- Personal Trainer Certification ACE Fitness 2022
- TRX/Modus by 24 Hour Fitness 2023
- Nutrition Specialist Program ACE Fitness 2025
Certificate of Completion - Fitness Specialist Program
San Diego City College
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