Summary
Overview
Work History
Education
Skills
Certification
Campus Leadership
Volunteer Experience
Athletics
Research
Timeline
Generic

Kaitlyn R. Constantino

Clarion,PA

Summary

Driven graduate with experience in lab management, clinical experiments, and research studies. Enthusiastic communicator with the ability to adapt quickly to changing demands, and solve problems on the spot. Hardworking professional with talent for developing creative game strategies. Flexible and hardworking approach to athletic guidance. Dedicated to developing novel tactics for team-wide success. Accomplished professional with many years of experience guiding clients to boost motivation and improve health outcomes. Effective communicator when interacting with clients using open-ended questions and reflective listening. Seasoned expert known for consistently encouraging achievement and maintaining relationships for customer retention.

Overview

6
6
years of professional experience
2
2
Certifications

Work History

Pitching Coach

Clarion, PA
05.2022 - Current
  • Exemplified leadership by teaching young girls to further their pitching skills, that enhanced their performance during competition.

Teacher's Assistant for Anatomy and Physiology

Grove City College
Grove City, Pennsylvania
09.2022 - 05.2024
  • Assist with grading, monitoring lab sessions, setting up materials before lab, and cleaning up afterwards.

Volunteer

ICO Dominican Republic
Santo Domingo, DR
05.2023 - 01.2024
  • Servant-oriented, service…

Personal Trainer Intern

Forell Barbell
Clarion, PA
07.2023 - 08.2023
  • Assisted clients with personalized workout plans and fitness assessments.
  • Maintained cleanliness and organization of training equipment and facilities.
  • Supported trainers during group classes, ensuring participant engagement and safety.
  • Demonstrated proper exercise techniques to enhance client performance.
  • Observed client progress and provided feedback on technique adjustments.

Physical Therapy Internship

Forell Barbell
Clarion, PA
06.2023 - 08.2023
  • Thoroughly generated workout programs for young athletes, improving their muscular strength and endurance.

Physical Therapy Internship

Clarion Rehabilitation Services Inc
Clarion, PA
05.2023 - 07.2023
  • Demonstrated organization by filing flow sheets and stims for the therapists.
  • Coordinated and prepared exercises for the general orthopedic population.
  • Gained an appreciation for medical involvement that developed a passion for the physician assistant career path.

Strength and Conditioning Research Project

Grove City College
Grove City, PA
09.2022 - 05.2023
  • Perceptively led 11 subjects through 30m repeated sprints and the Yo-Yo Test, ensuring safety of subjects through coaching of breathwork.
  • Evaluated the impact of voluntary induced hypoxia on repeated sprint performance in female collegiate soccer players, displaying (the results).
  • Grove City College has consistently been ranked by "U.S. News & World Report" as one of the best liberal arts/ sciences colleges in the northeast. www.gcc.edu

Barista

Canyon Coffee
Clarion, PA
06.2022 - 01.2023
  • Recognized by the manager for excellence in customer interaction and displaying creativity to promote seasonal products.

Independent Research Project

Grove City College
Grove City, PA
09.2022 - 12.2022
  • Examined the effects of ketone supplementation on resting physiological measures.
  • Assisted in taking measurements and recording data efficiently to strengthen the study's reliability and validity.

Shift Leader

Meadows Frozen Custard
Clarion, PA
05.2021 - 08.2022
  • Worked cooperatively with the crew members to serve each customer efficiently and properly with their order.

Greenhouse Worker

C&A Trees
Clarion, PA
04.2020 - 08.2020
  • Acquired resourceful organization skills when sorting through the different types of flowers and plants.

Independent Research Presentation

ACSM Conference
Lancaster, PA
11.2023
  • Summarized the examination of critical power metrics following a submaximal bout of pre-exhausting exercise in competitive cyclists at a national conference.

Volunteer

Grace United Methodist Church
Grove City, PA
11.2022
  • Led and taught the Grove City Community about heart health and demonstrated how to properly assess blood pressure.

Education

Bachelor of Science (B.S.) - Exercise Science

Grove City College
Grove City, PA
05.2024

Skills

  • 1 RM testing
  • Maximal exercise testing
  • Submaximal exercise testing
  • Taking blood pressure
  • Measuring skinfolds
  • Anatomy knowledge
  • Exercise programming
  • Patient assessment
  • Health education
  • Exceptional patient care/nursing skills/communication and multi-tasking
  • Ability to resolve conflict and understand how to take action to prevent further incidents
  • Organization skills
  • Verbal and written communication
  • Motivational leadership style
  • Nutrition guidance
  • Performance improvements
  • Leadership development
  • Team collaboration

Certification

First Aid/CPR/AED Certified through American Cross

Campus Leadership

  • President of Homecoming Committee
  • Secretary of the Exercise Science Club
  • Member of The Omicron Delta Kappa Society

Volunteer Experience

  • ICO Dominican Republic, Santo Domingo, DR, 05/23, 01/24, Servant-oriented, service…
  • Faith and Wellness Fair, Grace United Methodist Church, Grove City, PA, 11/22, 2023, Led and taught the Grove City Community about heart health and demonstrated how to properly assess blood pressure.

Athletics

09/22, 05/23, 05/22, 05/24, Honorable Mention All-PAC, 05/24

Research

  • Strength and Conditioning Research Project, Grove City College, Grove City, PA, 09/22, 05/23, Perceptively led 11 subjects through 30m repeated sprints and the Yo-Yo Test, ensuring safety of subjects through coaching of breathwork., Evaluated the impact of voluntary induced hypoxia on repeated sprint performance in female collegiate soccer players, displaying (the results).
  • Independent Research Project, Grove City College, Grove City, PA, 09/22, 12/22, Examined the effects of ketone supplementation on resting physiological measures., Assisted in taking measurements and recording data efficiently to strengthen the study's reliability and validity.
  • Physical Therapy Internship, Clarion Rehabilitation Services Inc, Clarion, PA, 05/23, 07/23, Demonstrated organization by filing flow sheets and stims for the therapists., Coordinated and prepared exercises for the general orthopedic population., Gained an appreciation for medical involvement that developed a passion for the physician assistant career path.
  • Physical Therapy Internship, Forell Barbell, Clarion, PA, 06/23, 08/23, Thoroughly generated workout programs for young athletes, improving their muscular strength and endurance.
  • Independent Research Presentation, ACSM Conference, Lancaster, PA, 11/23, Summarized the examination of critical power metrics following a submaximal bout of pre-exhausting exercise in competitive cyclists at a national conference.

Timeline

Independent Research Presentation

ACSM Conference
11.2023

Personal Trainer Intern

Forell Barbell
07.2023 - 08.2023

Physical Therapy Internship

Forell Barbell
06.2023 - 08.2023

Volunteer

ICO Dominican Republic
05.2023 - 01.2024

Physical Therapy Internship

Clarion Rehabilitation Services Inc
05.2023 - 07.2023

Volunteer

Grace United Methodist Church
11.2022

Teacher's Assistant for Anatomy and Physiology

Grove City College
09.2022 - 05.2024

Strength and Conditioning Research Project

Grove City College
09.2022 - 05.2023

Independent Research Project

Grove City College
09.2022 - 12.2022

Barista

Canyon Coffee
06.2022 - 01.2023

Pitching Coach

05.2022 - Current

Shift Leader

Meadows Frozen Custard
05.2021 - 08.2022

Greenhouse Worker

C&A Trees
04.2020 - 08.2020

Bachelor of Science (B.S.) - Exercise Science

Grove City College
Kaitlyn R. Constantino