Kali McDonald
Brookfield,IL
Summary
Energetic Indoor Cycling Instructor from CycleBar Yorktown Center, known for delivering engaging and results-driven fitness classes. Excelled in adapting classes for diverse fitness levels, enhancing member engagement through effective communication and social media. Demonstrated exceptional adaptability and class leadership, fostering a strong community and boosting class participation.
Overview
3
3
years of professional experience
Work History
Indoor Cycling Instructor
CycleBar Yorktown Center
07.2021 - Current
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Helped with bike set up, explained metrics and demonstrated proper form and technique to prevent injury.
- Adapted classes to meet needs of participants with varying fitness levels and goals.
- Motivated participants through instruction and positive feedback.
- Used music and choreography to create fresh classes.
- Assisted with marketing and promoting of classes.
- Promoted classes via social media to boost memberships and build relationships with participants.
- Built a community by engaging with participants before, during and after class.
Education
No Degree - Hospitality Management-Food/Beverage Concentration
Kendall College
18 S Michigan Avenue, Chicago, IL 60603Skills
- Group instruction
- Adaptability
- Member engagement
- Effective communication/Multitasking abilities
- Physical stamina
- Teamwork/team building
- Dependable and punctual
- Self motivation/healthy lifestyle advocacy
- Social media presence/Brand promotion
- Relationship building
- Class leadership
- Continuous improvement
Indoor cycling, group fitness classes, meal prep, finding new music, reading.
When I go to the gym you will find me in a group fitness class. I love the loud music, fun lights, motivating instructors and all of the energy that comes with it! Staying on track is important and that's where meal prep and reading come in. Being in control of what fuels my body and mind helps me stay active and energetic.
Timeline
Indoor Cycling Instructor
CycleBar Yorktown Center
07.2021 - Current
No Degree - Hospitality Management-Food/Beverage Concentration
Kendall College
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