Kalliopi Tsaruhas
Brooklyn,NY
Summary
A dedicated and enthusiastic coach within the field of health and fitness. My goal is to help teach and mentor others towards their own journey of building better habits and achieving a healthy lifestyle.
Overview
10
10
years of professional experience
Work History
Health Coach
Alana's Life & Fitness
05.2022 - Current
- Maintained clean and organized fitness facilities, providing a safe and welcoming space for all gym members.
- Educated participants on proper nutrition and healthy lifestyle habits.
- Collaborated with clients to identify potential barriers to achieving fitness goals.
- Motivated participants through group instruction and positive feedback.
- Set up and broke down equipment before and after classes.
Senior Center Volunteer
Carmen Feliciano
01.2022 - 05.2022
- Stored and packaged food items for delivery.
- Organized kitchen space after each food preparation.
- Loaded and prepped delivery truck with prepared food packages.
- Cleaned surface area used.
Lab Assistant Bishop Kearney
Bishop Kearney HS
09.2013 - 05.2016
- Mixed, used and properly stored hazardous chemical
cleaners to reduce risk of injury or illness. - Cleaned work spaces that had been previously used.
- Cleaned lab equipment and lined them up on a rack.
- Took out supplies that the next class would need for their experiments.
Education
Bachelor of Science - Health Nutrition Science
Brooklyn College of The City University of New York
Brooklyn, NY08.2024
Skills
- Lifestyle and Nutrition Guidance
- Teaching Exercises
- Time Management
- Physical Fitness Expertise
- Willingness to Learn
- Problem Solving
- Organization
- Empathy
- Active listening techniques
- Class Instruction
- Coaching
- Nutritional knowledge
Websites
Timeline
Health Coach
Alana's Life & Fitness
05.2022 - Current
Senior Center Volunteer
Carmen Feliciano
01.2022 - 05.2022
Lab Assistant Bishop Kearney
Bishop Kearney HS
09.2013 - 05.2016
Bachelor of Science - Health Nutrition Science
Brooklyn College of The City University of New York
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