Kara Erwin-Cook
COLUMBUS,NE
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
13
13
years of professional experience
1
1
Certification
Work History
Auto Detail Manager
Gene Steffy Ford
05.2017 - Current
- Enhanced customer satisfaction by providing top-notch auto detailing services and addressing concerns promptly.
- Streamlined the auto detailing process, reducing turnaround time and increasing overall productivity.
- Managed a team of detailers, ensuring consistent quality and timely completion of tasks.
- Developed and implemented effective training programs for new hires to enhance their skills and knowledge in auto detailing.
Auto Detailer
Woodhouse Auto Family
03.2016 - 05.2017
- Enhanced customer satisfaction by providing thorough interior and exterior detailing services.
- Streamlined the detailing process for increased efficiency and reduced turnaround time.
- Maintained a clean and organized workspace, ensuring optimal workflow and safety standards.
- Performed high-quality paint correction tasks to remove scratches and swirl marks, resulting in improved vehicle appearance.
NASM Certified Personal Trainer
Anytime Fitness
12.2014 - 03.2016
- Improved client fitness levels by designing and implementing personalized workout plans tailored to individual goals.
- Enhanced client motivation through consistent encouragement and support during each session.
- Boosted member retention with engaging group fitness classes, fostering a positive community atmosphere.
- Collaborated with other personal trainers to develop new training techniques and improve overall service quality.
- Promoted healthier lifestyle choices by offering nutritional guidance and advice throughout the training process.
- Demonstrated proper exercise form, ensuring clients performed movements safely while minimizing injury risk.
NASM Certified Personal Trainer
Urban Active Fitness
06.2011 - 12.2014
- Improved client fitness levels by designing and implementing personalized workout plans tailored to individual goals.
- Enhanced client motivation through consistent encouragement and support during each session.
- Promoted healthier lifestyle choices by offering nutritional guidance and advice throughout the training process.
- Identified clients'' specific needs, developing customized exercise programs for optimal results.
- Increased client satisfaction by continuously adapting sessions according to feedback and progress assessments.
Education
Bachelor of Science - Health And Human Performance
Bellevue University
Bellevue, NE06.2012
Diploma Personal Training - Personal Training
Vatterott College - Omaha
Omaha, NE06.2011
Skills
- Exercise program design
- Client Coaching
- Physical Conditioning
- Strength training
- Fitness program development
Certification
- CPT - Certified Personal Trainer ISSA
- Currently working on Strength and Conditioning and Nutrition Specialist
- First Aid/CPR Certified
Timeline
Auto Detail Manager
Gene Steffy Ford
05.2017 - Current
Auto Detailer
Woodhouse Auto Family
03.2016 - 05.2017
NASM Certified Personal Trainer
Anytime Fitness
12.2014 - 03.2016
NASM Certified Personal Trainer
Urban Active Fitness
06.2011 - 12.2014
Bachelor of Science - Health And Human Performance
Bellevue University
Diploma Personal Training - Personal Training
Vatterott College - Omaha
- CPT - Certified Personal Trainer ISSA
- Currently working on Strength and Conditioning and Nutrition Specialist
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