Summary
Overview
Work History
Education
Skills
Certification
Timeline
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Kara Pickett

Hampshire,IL

Summary

Certified Yoga Teacher to guide students in yoga through a variety of asanas, meditations and breathing exercises in class. Modifies specific postures to accommodate various skill levels or physical ailments. Creates peaceful, supportive atmosphere to inspire new and experienced yoga students.

Overview

15
15
years of professional experience
1
1
Certification

Work History

Yoga Student

08.2018 - Current
  • Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
  • Explained different yoga styles and poses to students.
  • Demonstrated proper form and technique to prevent injury.
  • Encouraged participants to stay motivated and reach fitness goals.

Volunteer

PTO
08.2016 - Current
  • Assisted with special events and programs.
  • Maintained clean, neat, and operational facilities to serve program needs.
  • Used strong interpersonal communication skills to convey information to others.
  • Supported engaging, fun, and smooth-running events by helping with organization and planning.

Certified Medical Assistant

07.2008 - Current
  • Enhanced patient outcomes by providing knowledgeable education on procedures, medications, and other physician instructions.
  • Taught patients about medications, procedures, and care plan instructions.
  • Obtained client medical history, medication information, symptoms, and allergies.
  • Collaborated with medical and administrative personnel to maintain patient-focused, engaging and compassionate environment.

Education

200 Hour Yoga Teacher Training - Yoga Instruction

Satyasvapana Yoga School
Las Vegas, NV
11.2023

Skills

I have guided virtual meditation classes focused on the chakras and Solfeggio frequencies

Certification

  • 200 Hour Certified Yoga Instructor through Yoga Alliance

Timeline

Yoga Student

08.2018 - Current

Volunteer

PTO
08.2016 - Current

Certified Medical Assistant

07.2008 - Current

200 Hour Yoga Teacher Training - Yoga Instruction

Satyasvapana Yoga School

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Kara Pickett